The daily log of MonPatrick for Sunday, April 02, 2017

mini m&ms

Run

: 9.50 Mile(s) : 00:00:00 : : zealot- magenta : 0.0

Daily Note

ran from NV post post-bus nap to get rid of a headache. really gorgeous day, and thankfully legs weren't too bad. Didn't want to push distance too much on tired legs, and was crunched for time (thx reslife) so just did a shartle o&b to get on some dirt. surprisingly pleasant run :) will be sure to roll and stretch later, and will likely take a stroll. Very quality week of training, with 2 PRS: one in the 10k, one for weekly mileage woo

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