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Calendar of LiamCaff - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Solid I guess

Run: 4.09 mile
Run Shoe: Nike pegasus 35 turbo

27 Wit da boiz

Run: 7.41 mile
Run Shoe: Nike pegasus 35 turbo

28 Tired

Run: 4.00 mile
Run Shoe: Nike pegasus 35 turbo

29 Ez with evan

Run: 5.13 mile
Run Shoe: Pegasus 35

30 4 with chris

Run: 4.00 mile
Run Shoe: Pegasus 35

31 A bit faster than ez

Run: 5.56 mile
Run Shoe: Pegasus 35

1 Longer

Run: 7.38 mile
Run Shoe: Pegasus 35

Run: 37.57 mile

2 Off
3 Evening run

Run: 4.00 mile
Run Shoe: Pegasus 35

4 Good content

Comments: 1
Run: 8.20 mile
Run Shoe: Pegasus 35

5 Road to 60mi?

Run: 4.00 mile
Run Shoe: Pegasus 35

6 This hurt

Run: 7.00 mile
Run Shoe: Pegasus 35

7 Sore

Run: 6.00 mile
Run Shoe: Pegasus 35

8 Felt ok

Run: 5.35 mile
Run Shoe: Pegasus 35

Run: 34.55 mile

9 Off
10 Long run

Run: 10.05 mile
Run Shoe: Pegasus 35

11 Run

Run: 6.00 mile
Run Shoe: Pegasus 35

12 Ez

Run: 7.68 mile
Run Shoe: Pegasus 35

13 Ez

Run: 5.00 mile
Run Shoe: Pegasus 35

14 Uk the run

Run: 6.00 mile
Run Shoe: Pegasus 35

15 Morning run

Run: 5.60 mile
Run Shoe: Pegasus 35

Run: 40.33 mile

16 Rest
17 Nice I guess

Run: 7.00 mile
Run Shoe: Pegasus 35

18 Garmin sucks

Run: 8.00 mile
Run Shoe: Pegasus 35

19 LR

Run: 11.25 mile
Run Shoe: Pegasus 35

20 Shit day

Run: 7.00 mile
Run Shoe: Pegasus 35

21 So tired

Run: 6.00 mile
Run Shoe: Pegasus 35

22 Dope

Run: 6.00 mile
Run Shoe: Pegasus 35

Run: 45.25 mile

23
24 3.35 on road/ 4.65 on treadmill

Run: 8.00 mile
Run Shoe: Pegasus 35

25 Sore solo run

Run: 8.00 mile
Run Shoe: Pegasus 35

26
27
28
29

Run: 16.00 mile

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