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Calendar of Laurel Daughtrey - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1

Run: 3.00 mile
Run Time: 00:25:41
Run Pace: 08:33.66 /mile
Run Shoe: Brooks PC 5

2
3
4

Run: 4.00 mile
Run Time: 00:36:00
Run Pace: 09:00 /mile
Run Shoe: Brooks PC 5

5

Run: 6.45 mile
Run Time: 00:57:17
Run Pace: 08:52.86 /mile
Run Shoe: Brooks PC 5

6

Run: 13.45 mile
Run Time: 01:58:58

7
8

Run: 4.00 mile
Run Time: 00:32:58
Run Pace: 08:14.5 /mile
Run Shoe: Brooks PC 5

9

Run: 7.00 mile
Run Time: 00:50:20
Run Pace: 07:11.42 /mile
Run Shoe: Brooks PC 5

10
11

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile
Run Shoe: Brooks PC 5

12

Run: 5.00 mile
Run Time: 00:44:30
Run Pace: 08:54 /mile
Run Shoe: Brooks PC 5

13

Run: 20.00 mile
Run Time: 02:42:48

14
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22
23
24
25
26
27
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31
1
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3
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