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Calendar of LEllyson - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28

Run: 6.00 mile
Run Time: 00:56:00
Run Pace: 09:20 /mile

29

Run: 3.00 mile
Run Time: 00:19:30
Run Pace: 06:30 /mile

30
31

Run: 3.00 mile
Run Time: 00:33:00
Run Pace: 11:00 /mile

1
2

Run: 12.00 mile
Run Time: 01:48:30

3
4

Run: 6.00 mile
Run Time: 00:45:27
Run Pace: 07:34.5 /mile

5

Run: 5.00 mile
Run Time: 00:38:52
Run Pace: 07:46.4 /mile

6

Run: 6.50 mile
Run Time: 00:48:00
Run Pace: 07:23.07 /mile

7

Run: 5.00 mile
Run Time: 00:35:40
Run Pace: 07:08 /mile

8
9

Run: 22.50 mile
Run Time: 02:47:59

10
11

Run: 10.00 mile
Run Time: 01:19:56
Run Pace: 07:59.6 /mile

12

Run: 4.50 mile
Run Time: 00:36:00
Run Pace: 08:00 /mile

13

Run: 6.00 mile
Run Time: 00:47:37
Run Pace: 07:56.16 /mile

14

Run: 5.00 mile
Run Time: 00:34:16
Run Pace: 06:51.2 /mile

15

Run: 6.00 mile
Run Time: 00:45:54
Run Pace: 07:39 /mile

16

Run: 31.50 mile
Run Time: 04:03:43

17
18

Run: 12.00 mile
Run Time: 02:06:00
Run Pace: 10:30 /mile

19
20

Run: 7.00 mile

21
22

Run: 6.00 mile

23

Run: 25.00 mile
Run Time: 02:06:00

24
25

Run: 6.00 mile
Run Time: 00:43:32
Run Pace: 07:15.33 /mile

26

Run: 5.00 mile
Run Time: 00:34:20
Run Pace: 06:52 /mile

27

Run: 6.00 mile

28

Run: 5.00 mile

1

Run: 1.00 mile
Run Time: 00:05:13
Run Pace: 05:13 /mile

2

Run: 5.00 mile
Run Time: 00:37:27
Run Pace: 07:29.4 /mile

Run: 28.00 mile
Run Time: 02:00:32

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