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Calendar of Kyle Fitch - August, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 GL

Run: 15.00 mile
Run Shoe: Nike Free Rn Blue
31 175x

Run: 11.00 mile
Run Shoe: Nike Free Rn Blue
1 Double Run=Double Fun

Run: 11.00 mile
Run Shoe: Nike Free Rn Blue
2 Base

Run: 11.00 mile
Run Shoe: Nike Free Rn Blue
3 EZ

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
4 Base+Lift

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
5 Corcoran trails

Run: 8.00 mile
Run Shoe: Nike Free Rn Blue

Run: 76.00 mile
6

Run: 13.00 mile
Run Shoe: Nike Free Rn Blue
7

Run: 6.00 mile
Run Shoe: Nike Free Rn Blue
8 G

Run: 6.00 mile
Run Shoe: Nike Free Rn Blue
9 R

Run: 11.00 mile
Run Shoe: Nike Free Rn Blue
10 E

Run: 7.00 mile
Run Shoe: Nike Free Rn Blue
11 E

Run: 13.00 mile
Run Shoe: Nike Free Rn Blue
12 C

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue

Run: 66.00 mile
13 E

Run: 16.00 mile
Run Shoe: Nike Free Rn Blue
14 ISLAND DAY!
15

Run: 8.00 mile
Run Shoe: Nike Free Rn Blue
16

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
17

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
18

Run: 7.00 mile
Run Shoe: Nike Free Rn Blue
19 Grove of Pines

Run: 14.00 mile, 1.00 mile(15.00 mile)
Run Shoe: Nike Free Rn Blue, Nike Free Rn Blue
Aqua Jog Time: 00:40:00

Run: 66.00 mile
Aqua Jog Time: 00:40:00
20 Progression Run

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Nike Free Rn Blue, Nike Free Rn Blue
21 Run in the Park

Run: 4.00 mile, 9.00 mile(13.00 mile)
Run Shoe: Nike Free Rn Blue, Nike Free Rn Blue
22 Hill Climb

Run: 5.00 mile, 7.00 mile(12.00 mile)
Run Shoe: Nike Free Rn Blue, Nike Free Rn Blue
23 Big Spring

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
24 OYO

Run: 9.00 mile
Run Shoe: Nike Free Rn Blue
25 Double

Run: 4.00 mile, 9.50 mile(13.50 mile)
Run Shoe: Nike Free Rn Blue, Nike Free Rn Blue
26 TT

Run: 2.00 mile, 6.00 mile(8.00 mile)
Run Shoe: Nike Free Rn Blue, Nike Free Rn Blue

Run: 80.50 mile
27 CVRT

Run: 16.00 mile
Run Shoe: Nike Free Rn Blue
28 Swaggy

Run: 9.00 mile
Run Shoe: Nike Free Rn Blue
29 Ocker +Tempo

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
30 Airport

Run: 9.50 mile
Run Shoe: Nike Free Rn Blue
31 Pre

Run: 6.00 mile
Run Shoe: Nike Free Rn Blue
1 Ship

Run: 10.00 mile
Run Shoe: Nike Free Rn Blue
2 Treadmillin

Run: 9.50 mile
Run Shoe: Nike Free Rn Blue

Run: 70.00 mile
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