The daily log of Katie S for Sunday, March 31, 2019

Richard the snowcone man

Run

: 10.33 Mile(s) : 01:14:20 : 00:07:11.75 /mile : : 0.0

Run

: 1.12 Mile(s) : 00:10:53 : 00:09:43.03 /mile : : 0.0

Daily Note

Early, shortened long run. Went in waves of feeling bad and good. Legs still feel pretty tired and hamstring was tight as a drum. Followed run with brunch with Lara, Emily, and moms (and Marco spotting). Then Bear Cub's race! My little dude killed it, so proud. Took advantage of the beautiful day and walked to lunch with my mom (Sydney spotting this time) before she headed out. Very pleasant morning/afternoon.

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