The daily log of Katie S for Friday, March 29, 2019

10xk w/ no rest

Run

: 13.00 Mile(s) : 01:31:00 : 00:07:00 /mile : : 0.0

Daily Note

Mid-day shakeout with Soph, Aly, Megan, AND Matt and Michael. Fun fun.
PM: 20 min wu, then 10k in 36:50, then two campus loops for a cool down. Really missed my partner in crime out there. Hard to find a group to run with and felt like I never hit a great groove. Just wasn't quite hitting the splits I wanted to. Overall though, good stuff. Minute and a half improvement from last year and closed feeling like I should've picked it up half way through a bit more, so there's room to go grow. Anxious for an opportunity to give it a shot again.
Love this team and so proud of everyone! Thanks for all the cheers.

Comments

  • Katie S  (3/31/2019 2:15:23 PM) 

    Ha, thanks girl

  • Sophie Watterson  (3/26/2019 8:55:27 AM) 

    LOL

  • Sophie Watterson  (3/30/2019 7:54:09 AM) 

    My LOL comment is no longer appropriate. Running a 10K by yourself is so gritty and you fought very hard (I don't have to have seen it to know that).

  • Sophie Watterson  (3/30/2019 7:54:39 AM) 

    My LOL comment is no longer appropriate. Running a 10K by yourself is so gritty and you fought very hard (I don't have to have seen it to know that).