The daily log of Katie S for Wednesday, March 27, 2019



: 9.48 Mile(s) : 01:09:50 : 00:07:21.98 /mile : : 0.0


: 3.61 Mile(s) : 00:27:19 : 00:07:34.01 /mile : : 0.0

Daily Note

AM: Decided to do my full run this morning and double in the afternoon b/c exams. First bit with Lara! Felt atrocious the first 30, then decent. Think I was just sleepy and dehydrated. Pleasant morning, but poor choice in route with a lot of stops. Will be glad when today is through and school stress dwindles for a bit.
PM: Doubled at 4 so I would have enough time to lift, roll, ice bath, eat dinner, and study a bit before exam. Accomplished mission. Felt not great on the double, so called it a little early. Appreciated Emily's lovely company for the lift and ice bath.