The daily log of Katie S for Tuesday, March 26, 2019

blurrrr

Run

: 4.08 Mile(s) : 00:30:40 : 00:07:30.98 /mile : : 0.0

Run

: 9.44 Mile(s) : 01:06:00 : 00:06:59.49 /mile : : 0.0

Daily Note

AM: Into Clayton and back with Zarya and Megan. Felt decent. Need to stop re-checking Friday's forecast :/
PM: Warm-up with a crew including Gabby and Lisa and Johnathan! 3xk (3:44, 3:44, 3:43) w/ 200 jog, then 4x400 (all 83). Well-executed, felt pretty good, but not good enough that I was like "wow I could totally do 10 of these in row", but so it goes. Adrenaline will compensate I am sure. Casual cool down, pretty day, exam, then back to lots of studying.

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