The daily log of Katie S for Sunday, March 03, 2019

M&Ms

Run

: 13.17 Mile(s) : 01:40:00 : 00:07:35.58 /mile : : 0.0

Daily Note

Long run early with Megan and Molly. Started out not too bad, but ice accumulation on eyelashes and eyebrows made visibility low and face unhappy when we turned around. Was a pretty quiet run. Legs felt recovered but hamstring was bugging and the awkward snow stride didn't help. Watch said I need 3 days of recovery lol. Stretched, rolled, oatmeal-ed, and went to church with Megan. Cozy day

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