The daily log of Katie S for Thursday, February 28, 2019

Fast week

Run

: 5.73 Mile(s) : 00:44:32 : 00:07:46.31 /mile : : 0.0

Daily Note

Hard lift, lots of words from Stiles, and then Friday ran with Megan and Emily. Went by quickly, talked about journaling. Hamstring unhappy today

Comments