The daily log of Katie S for Wednesday, February 27, 2019

Orgugh

Run

: 4.00 Mile(s) : 00:30:10 : 00:07:32.5 /mile : : 0.0

Run

: 10.00 Mile(s) : 01:11:30 : 00:07:09 /mile : : 0.0

Daily Note

AM: Dub with Z. Went to bed too late and felt appropriately tired
PM: Exam so started workout early. 37 minute warmup, 2 miles of ins and outs, then 20 min cd. Felt pretty good. Brain hurts. Apparently working out friday?

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