The daily log of Katie S for Monday, January 28, 2019

100 min ice bath

Run

: 13.34 Mile(s) : 01:40:00 : 00:07:29.77 /mile : : 0.0

Daily Note

Thought I might cry walking to AC my face hurt from the cold so much. HOWEVER, the run was really not as bad as I thought it would be. Was kinda numb for the first half, but legs felt really good. Possibly the best I've felt on a long run in a while. Small crew of Lia, Zarya and Megan, campus loop to country club to 20 minute loop. Hurdle mob afterward

Comments

  • Eli Ten Eyck  (1/29/2019 5:00:47 PM) 

    This title is very misleading