The daily log of Katie S for Monday, January 07, 2019

Bottled Weather

Run

: 12.27 Mile(s) : 01:39:16 : 00:08:05.41 /mile : : 0.0

Daily Note

80 minute SLU group, plus 20 minute loop with Lia, Megan and Lisa. Hamstring was not totally happy. We kept it very easy, and I obediently did not pace push. So fun to run with the team again and so happy to see everyone. Core and hurdle mob on the turf after.

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