<

Calendar of Katie S - September, 2018

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Thoughts

Comments: 2

27 Sophomore Year

Run: 12.00 mile
Run Time: 01:30:30
Run Pace: 07:32.5 /mile

28 Baked

Run: 8.00 mile
Run Time: 00:59:20
Run Pace: 07:25 /mile

29 The Itsy Bitsy Spider

Run: 10.90 mile
Run Time: 01:20:00
Run Pace: 07:20.36 /mile

30 The recruits are coming

Run: 8.08 mile
Run Time: 00:59:50
Run Pace: 07:24.30 /mile

31 'Merica

Run: 5.70 mile
Run Time: 00:45:50
Run Pace: 08:02.45 /mile

1 Twas a Blast

Comments: 1
Run: 9.64 mile
Run Time: 01:08:50
Run Pace: 07:08.42 /mile

Run: 54.32 mile
Run Time: 06:44:20

2
3 Miracle of Birth Barn

Comments: 1
Run: 12.14 mile
Run Time: 01:30:00
Run Pace: 07:24.81 /mile

4 Typical Tuesday

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile

5 Sweat Record Week

Run: 9.25 mile
Run Time: 01:07:00
Run Pace: 07:14.59 /mile

6 Stripes

Run: 7.86 mile
Run Time: 01:00:48
Run Pace: 07:44.12 /mile

7 Ominous

Run: 5.97 mile
Run Time: 00:46:33
Run Pace: 07:47.83 /mile

8 Always more love than hate

Run: 10.00 mile
Run Time: 01:11:08
Run Pace: 07:06.8 /mile

Run: 53.22 mile
Run Time: 06:35:29

9
10 Feels like cross

Run: 12.05 mile
Run Time: 01:30:00
Run Pace: 07:28.13 /mile

11 Purty

Run: 8.08 mile
Run Time: 01:00:00
Run Pace: 07:25.54 /mile

12 Whimsical Willow

Run: 10.13 mile
Run Time: 01:12:41
Run Pace: 07:10.50 /mile

13 Wat

Run: 8.23 mile
Run Time: 01:01:50
Run Pace: 07:30.78 /mile

14 What happened to 7

Run: 5.80 mile
Run Time: 00:45:00
Run Pace: 07:45.51 /mile

15 Gluten mass

Run: 9.10 mile
Run Time: 01:08:00
Run Pace: 07:28.35 /mile

Run: 53.39 mile
Run Time: 06:37:31

16 The 90s linger on

Bike Time: 00:45:00

17 PB and J

Run: 7.94 mile, 4.86 mile(12.80 mile)
Run Time: 01:00:40, 00:35:00(01:35:40)
Run Pace: 07:38.43 /mile, 07:12.09 /mile

18 Jubilee

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile

19 Ya

Run: 9.25 mile, 4.06 mile(13.31 mile)
Run Time: 01:06:00, 00:30:00(01:36:00)
Run Pace: 07:08.10 /mile, 07:23.34 /mile

20 Piglet + a tail

Run: 7.45 mile
Run Time: 01:00:00
Run Pace: 08:03.22 /mile

21 Football players stink

Run: 5.60 mile
Run Time: 00:46:40
Run Pace: 08:20 /mile

22 Hello Fall!

Run: 9.90 mile
Run Time: 01:10:13
Run Pace: 07:05.55 /mile

Bike Time: 00:45:00
Run: 57.06 mile
Run Time: 07:08:33

23

Run: 4.30 mile
Run Time: 00:31:35
Run Pace: 07:20.69 /mile

24 They moved the arch

Run: 13.39 mile
Run Time: 01:40:50
Run Pace: 07:31.82 /mile

25 Meh

Run: 8.17 mile
Run Time: 01:00:20
Run Pace: 07:23.08 /mile

26 The adventures of Peg and Dot

Comments: 1
Run: 9.30 mile
Run Time: 01:06:00
Run Pace: 07:05.80 /mile

27 Corporate Clayton

Comments: 1
Run: 8.71 mile
Run Time: 01:05:32
Run Pace: 07:31.43 /mile

28 No bio Fridays

Run: 6.11 mile
Run Time: 00:46:12
Run Pace: 07:33.68 /mile

29 Lakefront Views

Comments: 1
Run: 10.40 mile
Run Time: 01:18:40
Run Pace: 07:33.84 /mile

Run: 60.38 mile
Run Time: 07:29:09

Please enter your exercise information