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Calendar of Katie S - August, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30 Greenway out and back pt. 5001

Run: 10.10 mile
Run Time: 01:09:36
Run Pace: 06:53.46 /mile

31 Sticky

Run: 6.75 mile
Run Time: 00:50:07
Run Pace: 07:25.48 /mile

1 I got my head in the clouds

Run: 9.11 mile, 4.01 mile(13.12 mile)
Run Time: 01:03:05, 00:30:41(01:33:46)
Run Pace: 06:55.47 /mile, 07:39.10 /mile

2 Thursday

Run: 8.16 mile
Run Time: 00:57:40
Run Pace: 07:04.01 /mile

3 Family Style

Run: 6.37 mile
Run Time: 00:56:00
Run Pace: 08:47.47 /mile

4 Mooresville pt. 2

Comments: 1
Run: 13.14 mile
Run Time: 01:30:00
Run Pace: 06:50.95 /mile

Run: 57.64 mile
Run Time: 06:57:09

5
6 First day of school

Comments: 3
Run: 10.16 mile
Run Time: 01:10:10
Run Pace: 06:54.37 /mile

7 To each his own

Run: 7.35 mile
Run Time: 00:57:27
Run Pace: 07:48.97 /mile

8 Nuts

Run: 10.20 mile
Run Time: 01:10:30
Run Pace: 06:54.70 /mile

9 Thiccc

Run: 9.04 mile
Run Time: 01:04:00
Run Pace: 07:04.77 /mile

10 Wet

Run: 5.98 mile
Run Time: 00:45:30
Run Pace: 07:36.52 /mile

11

Run: 42.73 mile
Run Time: 05:07:37

12 Procrastination

Run: 13.21 mile
Run Time: 01:29:19
Run Pace: 06:45.67 /mile

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18

Run: 13.21 mile
Run Time: 01:29:19

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