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Calendar of Katie S - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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31
1
2 Resuming logging

Run: 6.08 mile
Run Time: 00:43:50
Run Pace: 07:12.56 /mile

Run: 6.08 mile
Run Time: 00:43:50

3
4 Good morning

Comments: 3
Run: 8.68 mile
Run Time: 01:00:12
Run Pace: 06:56.12 /mile

5 KT

Comments: 1
Run: 6.32 mile
Run Time: 00:47:12
Run Pace: 07:28.10 /mile

6 Purty day

Run: 8.10 mile
Run Time: 00:55:43
Run Pace: 06:52.71 /mile

7 Bloomington-> HSV

Run: 4.30 mile
Run Time: 00:30:20
Run Pace: 07:03.25 /mile

8 Slopes

Run: 5.32 mile
Run Time: 00:40:50
Run Pace: 07:40.52 /mile

9 Hum

Bike: 23.00 mile

Run: 32.72 mile
Run Time: 03:54:17
Bike: 23.00 mile

10
11 Pain in the butt

Comments: 1
Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile

12 To be continued

Comments: 4
Run: 5.54 mile
Run Time: 00:42:00
Run Pace: 07:34.87 /mile

13 Squishy solid

Run: 8.01 mile
Run Time: 00:55:46
Run Pace: 06:57.72 /mile

14 Abused

Bike Time: 01:00:00

15 To be continued pt. 2

Comments: 1
Run: 6.50 mile
Run Time: 00:49:35
Run Pace: 07:37.69 /mile

16 Gnarly bro

Run: 9.13 mile
Run Time: 01:03:05
Run Pace: 06:54.56 /mile

Run: 37.18 mile
Run Time: 04:30:26
Bike Time: 01:00:00

17
18 Hilly

Run: 8.82 mile
Run Time: 01:03:31
Run Pace: 07:12.08 /mile

19 Long Day

Comments: 2
Run: 6.01 mile
Run Time: 00:46:17
Run Pace: 07:42.06 /mile

20 Woozy

Comments: 1
Run: 7.18 mile
Run Time: 00:51:10
Run Pace: 07:07.57 /mile

21 Longest Day of the Year

Run: 4.02 mile
Run Time: 00:28:57
Run Pace: 07:12.08 /mile
Spinning Time: 00:30:00

22 To Apple or not to Apple

Comments: 2
Run: 5.37 mile
Run Time: 00:41:53
Run Pace: 07:47.97 /mile

23 Kenosha

Comments: 2
Run: 10.16 mile
Run Time: 01:12:14
Run Pace: 07:06.57 /mile

Run: 41.56 mile
Run Time: 05:04:02
Spinning Time: 00:30:00

24 ->Des Plains

Comments: 2
Run: 7.78 mile
Run Time: 00:54:45
Run Pace: 07:02.23 /mile

25 Chicago

Walk: 6.00 mile

26 Steamy

Run: 6.25 mile
Run Time: 00:46:54
Run Pace: 07:30.24 /mile

27 Hydrate. Need I say it again?

Comments: 3
Run: 8.27 mile
Run Time: 00:57:33
Run Pace: 06:57.53 /mile

28 Uncreative

Comments: 1
Run: 5.19 mile
Run Time: 00:38:32
Run Pace: 07:25.47 /mile
Spinning Time: 00:30:00

29 Protractor

Comments: 1
Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile

30 Mt. Everest

Comments: 1
Run: 10.00 mile
Run Time: 01:12:44
Run Pace: 07:16.4 /mile

Run: 43.49 mile
Run Time: 05:15:28
Walk: 6.00 mile
Spinning Time: 00:30:00

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