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Calendar of Katie S - May, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Monday

Run: 9.10 mile
Run Time: 01:05:20
Run Pace: 07:10.76 /mile

1 Wuesday

Run: 7.50 mile
Run Time: 00:58:00
Run Pace: 07:44 /mile

2 PKidk

Run: 7.80 mile
Run Time: 01:00:00
Run Pace: 07:41.53 /mile

3 1/3

Run: 6.33 mile
Run Time: 00:46:30
Run Pace: 07:20.75 /mile

4 Soon soon

Run: 9.13 mile
Run Time: 01:06:20
Run Pace: 07:15.92 /mile

5
6

Run: 7.80 mile
Run Time: 00:57:00
Run Pace: 07:18.46 /mile

Run: 47.66 mile
Run Time: 05:53:10

7 Sup

Comments: 2
Run: 9.13 mile
Run Time: 01:06:20
Run Pace: 07:15.92 /mile

8 Freshmen year......[*check*]

Comments: 1
Run: 8.80 mile
Run Time: 01:01:42
Run Pace: 07:00.68 /mile

9 Friday

Run: 5.51 mile
Run Time: 00:44:40
Run Pace: 08:06.38 /mile

10 10k

Comments: 2
Run: 12.67 mile
Run Time: 01:29:30
Run Pace: 07:03.83 /mile

11 Nostalgic

Run: 5.86 mile
Run Time: 00:45:00
Run Pace: 07:40.75 /mile

12 Bye STL
13 HSV

Run: 8.19 mile
Run Time: 00:59:35
Run Pace: 07:16.50 /mile

Run: 50.16 mile
Run Time: 06:06:47

14 Virgil I till I die

Run: 13.13 mile
Run Time: 01:32:12
Run Pace: 07:01.32 /mile

15 Webby

Run: 7.84 mile
Run Time: 00:57:35
Run Pace: 07:20.68 /mile

16 Jungle

Run: 8.56 mile
Run Time: 00:59:23
Run Pace: 06:56.23 /mile

17 Moist

Comments: 1
Run: 8.75 mile
Run Time: 01:03:00
Run Pace: 07:12 /mile

18 Shh plz

Comments: 1
Run: 5.95 mile
Run Time: 00:45:00
Run Pace: 07:33.78 /mile

19 June 21st

Run: 9.60 mile
Run Time: 01:07:00
Run Pace: 06:58.75 /mile

20

Run: 53.83 mile
Run Time: 06:24:10

21 Moo

Bike: 18.75 mile

22 YMCA summer ed. pt. 1
23 Lands End
24 YMCA sd pt.2

Bike: 22.00 mile

25
26
27

Bike: 40.75 mile

28
29
30
31
1
2 Resuming logging

Run: 6.08 mile
Run Time: 00:43:50
Run Pace: 07:12.56 /mile

3

Run: 6.08 mile
Run Time: 00:43:50

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