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Calendar of Katie S - February, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 Glaciers

Comments: 1
Run: 8.36 mile
Run Time: 01:00:00
Run Pace: 07:10.62 /mile
Bike Time: 00:15:00

30 Jump

Run: 4.25 mile
Run Time: 00:30:30
Run Pace: 07:10.58 /mile
Bike Time: 00:30:00

31 Dream Team

Run: 7.53 mile
Run Time: 01:00:00
Run Pace: 07:58.08 /mile
Elliptical Time: 00:30:00

1 Risotto pt. 2

Comments: 2
Run: 2.80 mile
Run Time: 00:20:00
Run Pace: 07:08.57 /mile
Elliptical Time: 00:30:00
Bike Time: 00:10:00

2 Sleepy

Run: 5.65 mile
Run Time: 00:45:00
Run Pace: 07:57.87 /mile

3 IWU episode 1

Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile

Run: 37.09 mile
Run Time: 04:35:30
Bike Time: 00:55:00
Elliptical Time: 01:00:00

4 RIP Patriots

Spinning Time: 00:10:00
Elliptical Time: 00:20:00

5 The Sky is Falling

Run: 10.18 mile
Run Time: 01:17:00
Run Pace: 07:33.83 /mile

6 Shoeology

Run: 6.71 mile
Run Time: 00:47:30
Run Pace: 07:04.73 /mile

7 Raynaud's

Comments: 1
Run: 8.25 mile
Run Time: 01:00:00
Run Pace: 07:16.36 /mile
Elliptical Time: 00:30:00

8 The raindrop doesn't know it's wet

Run: 2.80 mile
Run Time: 00:20:00
Run Pace: 07:08.57 /mile
Bike Time: 00:15:00
Elliptical Time: 00:25:00

9 Flummadiddle Friday

Run: 6.10 mile
Run Time: 00:46:30
Run Pace: 07:37.37 /mile

10 Whitewater nightslaughter

Comments: 1
Run: 9.00 mile
Run Time: 01:10:00
Run Pace: 07:46.66 /mile

Spinning Time: 00:10:00
Elliptical Time: 01:15:00
Run: 43.04 mile
Run Time: 05:21:00
Bike Time: 00:15:00

11

Run: 2.75 mile
Run Time: 00:19:50
Run Pace: 07:12.72 /mile

12 Mahi roll club

Run: 9.28 mile
Run Time: 01:10:00
Run Pace: 07:32.58 /mile

13 Necesito dormir

Run: 6.75 mile
Run Time: 00:48:00
Run Pace: 07:06.66 /mile

14 National Condom Awareness Day

Comments: 1
Run: 8.51 mile
Run Time: 01:00:00
Run Pace: 07:03.03 /mile

15 Global Warming

Bike Time: 01:00:00

16 JK, the polar bears will be fine

Run: 5.91 mile
Run Time: 00:46:00
Run Pace: 07:47.00 /mile

17 Slushy

Run: 2.50 mile, 3.00 mile, 2.50 mile(8.00 mile)
Run Time: 00:18:00, 00:18:00, 00:20:00(00:56:00)
Run Pace: 07:12 /mile, 06:00 /mile, 08:00 /mile

Run: 41.20 mile
Run Time: 04:59:50
Bike Time: 01:00:00

18 Sunday

Run: 2.70 mile
Run Time: 00:20:00
Run Pace: 07:24.44 /mile

19 Zeus

Comments: 2
Run: 10.50 mile
Run Time: 01:15:00
Run Pace: 07:08.57 /mile

20 Flood of raindrops

Run: 6.70 mile
Run Time: 00:48:00
Run Pace: 07:09.85 /mile

21 Good, not great

Run: 8.75 mile
Run Time: 01:02:00
Run Pace: 07:05.14 /mile

22 Promotion

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Bike Time: 00:15:00

23 Friday

Run: 6.00 mile
Run Time: 00:45:45
Run Pace: 07:37.5 /mile

24 1200 PR

Run: 8.57 mile
Run Time: 01:05:30
Run Pace: 07:38.57 /mile

Run: 49.22 mile
Run Time: 06:01:15
Bike Time: 00:15:00

25
26 OYO

Comments: 1
Run: 11.60 mile
Run Time: 01:21:00
Run Pace: 06:58.96 /mile

27 Chirp chirp

Comments: 2
Run: 8.25 mile
Run Time: 01:00:00
Run Pace: 07:16.36 /mile

28 UUMP DAAaaY

Run: 8.60 mile
Run Time: 01:03:00
Run Pace: 07:19.53 /mile
Spinning Time: 00:30:00

1 Friday Eve

Run: 8.20 mile
Run Time: 01:00:00
Run Pace: 07:19.02 /mile

2 Chillin'

Run: 5.60 mile
Run Time: 00:45:00
Run Pace: 08:02.14 /mile

3 Bunny-chasers

Run: 9.20 mile
Run Time: 01:03:20
Run Pace: 06:53.04 /mile

Run: 51.45 mile
Run Time: 06:12:20
Spinning Time: 00:30:00

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