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Calendar of Katie S - December, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 Penguins have dandruff

Run: 5.92 mile
Run Time: 00:44:24
Run Pace: 07:30 /mile

27 The Good Place

Comments: 1
Run: 4.02 mile
Run Time: 00:30:00
Run Pace: 07:27.76 /mile

28

Run: 6.32 mile
Run Time: 00:49:30
Run Pace: 07:49.93 /mile

29 O.O. nope

Run: 5.12 mile
Run Time: 00:36:48
Run Pace: 07:11.25 /mile
Aqua Jog Time: 00:30:00

30 Mohawk

Run: 5.50 mile
Run Time: 00:40:28
Run Pace: 07:21.45 /mile

1 Momma shark

Run: 5.71 mile
Run Time: 00:42:37
Run Pace: 07:27.81 /mile

2

Run: 32.59 mile
Run Time: 04:03:47
Aqua Jog Time: 00:30:00

3 Close

Run: 8.24 mile
Run Time: 00:59:45
Run Pace: 07:15.07 /mile

4

Run: 6.80 mile
Run Time: 00:49:13
Run Pace: 07:14.26 /mile

5

Run: 5.40 mile
Run Time: 00:38:16
Run Pace: 07:05.18 /mile

6 Lights

Run: 3.70 mile
Run Time: 00:32:17
Run Pace: 08:43.51 /mile

7 Last day of class!

Run: 5.79 mile
Run Time: 00:42:20
Run Pace: 07:18.68 /mile

8 All I want for Christmas is Soulja Boy

Run: 16.02 mile
Run Time: 02:11:10
Run Pace: 08:11.26 /mile

9

Run: 45.95 mile
Run Time: 05:53:01

10 Country Club

Run: 9.23 mile
Run Time: 01:05:10
Run Pace: 07:03.61 /mile

11

Run: 8.14 mile
Run Time: 00:58:50
Run Pace: 07:13.66 /mile

12 Actively procrastinating

Run: 8.10 mile
Run Time: 01:00:30
Run Pace: 07:28.14 /mile

13 Birp

Run: 6.10 mile
Run Time: 00:44:41
Run Pace: 07:19.50 /mile

14 Caged

Run: 6.02 mile
Run Time: 00:46:11
Run Pace: 07:40.29 /mile

15

Run: 9.12 mile
Run Time: 01:04:07
Run Pace: 07:01.82 /mile

16

Run: 46.71 mile
Run Time: 05:39:29

17 Sunrise

Run: 10.29 mile
Run Time: 01:13:41
Run Pace: 07:09.64 /mile

18 Smorgo

Run: 7.00 mile
Run Time: 00:50:50
Run Pace: 07:15.71 /mile

19 Good day

Comments: 1
Run: 8.76 mile
Run Time: 01:01:30
Run Pace: 07:01.23 /mile

20 Graveyard

Run: 8.27 mile
Run Time: 01:00:22
Run Pace: 07:17.96 /mile

21 STL -> HSV

Run: 5.97 mile
Run Time: 00:47:45
Run Pace: 07:59.89 /mile

22 Home sweet home

Comments: 1
Run: 9.58 mile
Run Time: 01:06:20
Run Pace: 06:55.44 /mile

23

Run: 49.87 mile
Run Time: 06:00:28

24 Weagle

Run: 10.87 mile
Run Time: 01:23:25
Run Pace: 07:40.44 /mile

25 Murry xmas

Run: 7.83 mile
Run Time: 00:57:47
Run Pace: 07:22.78 /mile

26 5 by 5

Run: 8.93 mile
Run Time: 01:00:56
Run Pace: 06:49.40 /mile

27

Run: 8.66 mile
Run Time: 01:03:16
Run Pace: 07:18.33 /mile

28 Muffin man

Comments: 1
Run: 5.91 mile
Run Time: 00:48:10
Run Pace: 08:09.00 /mile

29 Progressive LR

Run: 11.02 mile
Run Time: 01:15:37
Run Pace: 06:51.70 /mile

30

Run: 53.22 mile
Run Time: 06:29:11

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