The daily log of Katie S for Saturday, February 03, 2018

IWU episode 1

Run

: 8.50 Mile(s) : 01:00:00 : 00:07:03.52 /mile : : 0.0

Daily Note

10 min. shakeout, 15 min WU. Hamstring did not feel great. PR in the mile, 5:34. First time racing indoors and it was a bit odd. Mile is always an odd race for me. Went out in a 38, a bit too fast, and then didn't get to pick it up towards the end. Overall a decent rust buster though and my hamstring didn't bother me racing. Nice long cool down with Caitlin and Caroline. Hamstring and left shin very tight getting off the bus. Hoping rolling and a stretching will help.

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