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Calendar of Kuku Smith - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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1
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9
10
11 Burpee Workout/ Run

Run: 3.00 mile

12 5 miles

Run: 5.06 mile
Run Time: 00:44:27
Run Pace: 08:47.07 /mile

13 DNR
14 9 mile Ruck/Run
15 3 mile run

Run: 3.01 mile
Run Time: 00:27:43
Run Pace: 09:12.49 /mile

16

Run: 11.07 mile
Run Time: 01:12:10

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24
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30
Please enter your exercise information