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Calendar of Kelly Poretti - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 *Cousin's wedding !!!!
27 *Travel day
28 *Rip
29

Run: 5.00 mile
Run Time: 00:48:04
Run Pace: 09:36.8 /mile
Run Shoe: Tan Clifton 5

30

Run: 5.00 mile
Run Time: 00:48:29
Run Pace: 09:41.8 /mile
Run Shoe: Tan Clifton 5

31

Run: 5.00 mile
Run Time: 00:49:53
Run Pace: 09:58.6 /mile
Run Shoe: Tan Clifton 5

1

Run: 5.00 mile
Run Time: 00:48:50
Run Pace: 09:46 /mile
Run Shoe: Tan Clifton 5

Run: 20.00 mile
Run Time: 03:15:16

2

Run: 3.00 mile
Run Time: 00:29:12
Run Pace: 09:44 /mile
Run Shoe: Tan Clifton 5

3

Run: 3.00 mile
Run Time: 00:27:11
Run Pace: 09:03.66 /mile
Run Shoe: Tan Clifton 5

4

Run: 5.00 mile
Run Time: 00:48:38
Run Pace: 09:43.6 /mile
Run Shoe: Tan Clifton 5
Bike: 7.33 mile
Bike Time: 00:45:43
Bike Pace: 06:14.21 /mile

5

Run: 4.00 mile
Run Time: 00:38:39
Run Pace: 09:39.75 /mile
Run Shoe: Tan Clifton 5

6 off
7

Walk: 2.75 mile
Walk Time: 00:47:15
Walk Pace: 17:10.90 /mile

8

Run: 5.00 mile
Run Time: 00:48:22
Run Pace: 09:40.4 /mile
Run Shoe: Tan Clifton 5

Run: 20.00 mile
Run Time: 03:12:02
Bike: 7.33 mile
Bike Time: 00:45:43
Walk: 2.75 mile
Walk Time: 00:47:15

9

Run: 6.00 mile
Run Time: 00:52:33
Run Pace: 08:45.5 /mile
Run Shoe: Tan Clifton 5

10 #BraveLikeGabe

Run: 5.00 mile
Run Time: 00:48:35
Run Pace: 09:43 /mile
Run Shoe: Tan Clifton 5

11

Run: 5.00 mile
Run Time: 00:47:24
Run Pace: 09:28.8 /mile
Run Shoe: Tan Clifton 5

12

Run: 5.00 mile
Run Time: 00:48:04
Run Pace: 09:36.8 /mile
Run Shoe: Tan Clifton 5

13 rainy

Bike: 4.25 mile
Bike Time: 00:20:00
Bike Pace: 04:42.35 /mile

14

Run: 5.00 mile
Run Time: 00:47:25
Run Pace: 09:29 /mile
Run Shoe: Tan Clifton 5

15

Run: 4.00 mile
Run Time: 00:39:08
Run Pace: 09:47 /mile
Run Shoe: Tan Clifton 5

Run: 30.00 mile
Run Time: 04:43:09
Bike: 4.25 mile
Bike Time: 00:20:00

16

Run: 5.00 mile
Run Time: 00:50:28
Run Pace: 10:05.6 /mile
Run Shoe: Tan Clifton 5

17 *

Run: 6.00 mile
Run Time: 00:59:01
Run Pace: 09:50.16 /mile
Run Shoe: Tan Clifton 5

18 *

Run: 6.00 mile
Run Time: 01:02:10
Run Pace: 10:21.66 /mile
Run Shoe: Tan Clifton 5

19 * grossest run

Run: 6.00 mile
Run Time: 00:59:41
Run Pace: 09:56.83 /mile
Run Shoe: Tan Clifton 5

20 *off - drove to Boston
21 *New Balance presentation!!!

Run: 6.00 mile
Run Time: 01:01:43
Run Pace: 10:17.16 /mile
Run Shoe: Tan Clifton 5

22 *

Bike: 7.00 mile
Bike Time: 00:30:40
Bike Pace: 04:22.85 /mile

Run: 29.00 mile
Run Time: 04:53:03
Bike: 7.00 mile
Bike Time: 00:30:40

23 *

Run: 3.00 mile
Run Time: 00:26:28
Run Pace: 08:49.33 /mile
Run Shoe: Tan Clifton 5

24 *

Run: 8.00 mile
Run Time: 01:19:11
Run Pace: 09:53.87 /mile
Run Shoe: Tan Clifton 5

25

Run: 6.00 mile
Run Time: 01:01:49
Run Pace: 10:18.16 /mile
Run Shoe: Tan Clifton 5

26

Run: 6.00 mile
Run Time: 00:57:39
Run Pace: 09:36.5 /mile
Run Shoe: Tan Clifton 5

27

Run: 5.00 mile
Run Time: 00:48:21
Run Pace: 09:40.2 /mile
Run Shoe: Tan Clifton 5

28

Run: 6.00 mile
Run Time: 00:58:26
Run Pace: 09:44.33 /mile
Run Shoe: Tan Clifton 5

29

Run: 6.00 mile
Run Time: 00:57:50
Run Pace: 09:38.33 /mile
Run Shoe: Tan Clifton 5

Run: 40.00 mile
Run Time: 06:29:44

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