<

Calendar of Kelly Poretti - May, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 *

Run: 5.00 mile
Run Time: 00:48:04
Run Pace: 09:36.8 /mile
Run Shoe: Tan Clifton 5

29 *

Run: 5.00 mile
Run Time: 00:48:23
Run Pace: 09:40.6 /mile
Run Shoe: Tan Clifton 5

30 *

Run: 5.00 mile
Run Time: 00:49:42
Run Pace: 09:56.4 /mile
Run Shoe: Tan Clifton 5

1 *last ever pre-meet

Comments: 2
Run: 4.00 mile
Run Time: 00:38:28
Run Pace: 09:37 /mile
Run Shoe: Tan Clifton 5

2 10K MACs / last race ever :(

Run: 1.80 mile, 6.20 mile, 1.00 mile(9.00 mile)
Run Time: 00:16:56, 00:46:40, 00:11:33(01:15:09)
Run Pace: 09:24.44 /mile, 07:31.61 /mile, 11:33 /mile
Run Shoe: Tan Clifton 5, Tan Clifton 5, Tan Clifton 5

3

Run: 1.50 mile, 3.50 mile(5.00 mile)
Run Time: 00:14:14, 00:33:42(00:47:56)
Run Pace: 09:29.33 /mile, 09:37.71 /mile
Run Shoe: Tan Clifton 5, Tan Clifton 5

4

Run: 33.00 mile
Run Time: 05:07:42

5
6

Run: 3.00 mile
Run Time: 00:26:49
Run Pace: 08:56.33 /mile
Run Shoe: Tan Clifton 5

7

Run: 3.00 mile
Run Time: 00:27:21
Run Pace: 09:07 /mile
Run Shoe: Tan Clifton 5

8
9

Run: 3.00 mile
Run Time: 00:27:34
Run Pace: 09:11.33 /mile
Run Shoe: Tan Clifton 5

10

Run: 3.00 mile
Run Time: 00:29:23
Run Pace: 09:47.66 /mile
Run Shoe: Tan Clifton 5

11

Run: 12.00 mile
Run Time: 01:51:07

12
13

Run: 2.00 mile
Run Time: 00:18:47
Run Pace: 09:23.5 /mile
Run Shoe: Tan Clifton 5

14

Run: 2.00 mile
Run Time: 00:16:42
Run Pace: 08:21 /mile
Run Shoe: Tan Clifton 5

15

Run: 3.50 mile
Run Time: 00:33:08
Run Pace: 09:28 /mile
Run Shoe: Tan Clifton 5

16

Run: 2.00 mile
Run Time: 00:19:04
Run Pace: 09:32 /mile
Run Shoe: Tan Clifton 5

17 graduation!!!!!
18

Run: 5.12 mile
Run Time: 00:49:29
Run Pace: 09:39.88 /mile
Run Shoe: Tan Clifton 5

Run: 14.62 mile
Run Time: 02:17:10

19

Run: 4.00 mile
Run Time: 00:38:19
Run Pace: 09:34.75 /mile
Run Shoe: Tan Clifton 5

20

Run: 2.00 mile
Run Time: 00:18:41
Run Pace: 09:20.5 /mile
Run Shoe: Tan Clifton 5

21 *

Run: 4.00 mile
Run Time: 00:37:48
Run Pace: 09:27 /mile
Run Shoe: Tan Clifton 5

22 *

Run: 4.00 mile
Run Time: 00:39:09
Run Pace: 09:47.25 /mile
Run Shoe: Tan Clifton 5

23 *

Run: 4.00 mile
Run Time: 00:39:24
Run Pace: 09:51 /mile
Run Shoe: Tan Clifton 5

24 *off - travel to FL for my cousins wedding
25 *

Run: 2.00 mile
Run Time: 00:20:47
Run Pace: 10:23.5 /mile
Run Shoe: Tan Clifton 5

Run: 20.00 mile
Run Time: 03:14:08

26 *Cousin's wedding !!!!
27 *Travel day
28 *Rip
29

Run: 5.00 mile
Run Time: 00:48:04
Run Pace: 09:36.8 /mile
Run Shoe: Tan Clifton 5

30

Run: 5.00 mile
Run Time: 00:48:29
Run Pace: 09:41.8 /mile
Run Shoe: Tan Clifton 5

31

Run: 5.00 mile
Run Time: 00:49:53
Run Pace: 09:58.6 /mile
Run Shoe: Tan Clifton 5

1

Run: 5.00 mile
Run Time: 00:48:50
Run Pace: 09:46 /mile
Run Shoe: Tan Clifton 5

Run: 20.00 mile
Run Time: 03:15:16

Please enter your exercise information