The daily log of Kelly Poretti for Tuesday, August 27, 2019

No Title

Run

: 4.00 Mile(s) : 00:38:09 : 00:09:32.25 /mile : Tan Clifton 5 : 0.0

Run

: 2.00 Mile(s) : 00:19:09 : 00:09:34.5 /mile : Tan Clifton 5 : 0.0

Daily Note

AM- 4 miles in the morning and it was VERY chilly

PM- 2 miles on the treadmill and lifted at the gym

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