The daily log of Kelly Poretti for Sunday, March 31, 2019

Long Run

Run

: 13.10 Mile(s) : 02:13:02 : 00:10:09.31 /mile : PurpleGreen Clifton 5 : 0.0

Daily Note

ran Mike's Springfield NOT mall loop combined with the loop we did I think last week with Em (and Becky, Jess, Grace, and Rachelle for the first bits) and it ended up being about a 12 mile loop from our house/dorms so Em and I just added on a campus loop to get to 13.1 to lower our daily miles for the rest of this week so we don't have 8 every day -- hamstrings felt a little more sore today but hip actually felt pretty decent minus a little tightness during the run -- got stuck in the rain but wasn't too terrible

Comments