The daily log of Kelly Poretti for Sunday, March 17, 2019

long run

Run

: 12.00 Mile(s) : 02:00:40 : 00:10:03.33 /mile : PurpleGreen Clifton 5 : 0.0

Daily Note

ran the first 3-4 miles with Colleen, Jess, Rachelle and Em -- Em and I decided to do 12 since we're doing 55 this week just so we'd have less to do during the week -- felt pretty decent -- legs really only felt tired going up the hill along Baltimore Pike on OUR Springfield mall loop and then a little bit at the end but not too bad -- nice run overall with nice weather and nice company :)

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