The daily log of Kelly Poretti for Friday, February 15, 2019

pre meet

Run

: 6.00 Mile(s) : 00:57:33 : 00:09:35.5 /mile : PurpleGreen Clifton 5 : 0.0

Daily Note

really nice day today and nice run around the lake -- legs have been feeling a lot better this week so hopefully they feel good tomorrow for the race :) - 3x150m strides w Em at the outdoor track while we added on the extra mile we had

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