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Calendar of Kelly Poretti - July, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 7.00 mile
Run Time: 01:04:53
Run Pace: 09:16.14 /mile
Run Shoe: {ShoeID:36858}

2

Run: 10.00 mile
Run Time: 01:37:17
Run Pace: 09:43.7 /mile
Run Shoe: {ShoeID:36858}

3

Run: 5.00 mile
Run Time: 00:47:22
Run Pace: 09:28.4 /mile
Run Shoe: {ShoeID:36858}

4

Run: 6.00 mile
Run Time: 00:58:44
Run Pace: 09:47.33 /mile
Run Shoe: {ShoeID:36858}

5

Run: 8.00 mile
Run Time: 01:20:44
Run Pace: 10:05.5 /mile
Run Shoe: {ShoeID:36858}

6 ~*~let the rain fall down~*~

Run: 7.00 mile
Run Time: 01:08:31
Run Pace: 09:47.28 /mile
Run Shoe: {ShoeID:36858}

7

Run: 7.00 mile
Run Time: 01:05:40
Run Pace: 09:22.85 /mile
Run Shoe: {ShoeID:36858}

Run: 50.00 mile
Run Time: 08:03:11

8

Run: 10.00 mile
Run Time: 01:34:51
Run Pace: 09:29.1 /mile
Run Shoe: {ShoeID:36858}

9

Run: 7.00 mile
Run Time: 01:08:14
Run Pace: 09:44.85 /mile
Run Shoe: Surfer Blue Clifton 4s

10 *

Run: 6.00 mile
Run Time: 00:56:33
Run Pace: 09:25.5 /mile
Run Shoe: Surfer Blue Clifton 4s

11 *

Comments: 2
Run: 6.00 mile, 2.00 mile(8.00 mile)
Run Time: 00:56:13, 00:19:07(01:15:20)
Run Pace: 09:22.16 /mile, 09:33.5 /mile
Run Shoe: Surfer Blue Clifton 4s , Surfer Blue Clifton 4s

12

Run: 6.00 mile
Run Time: 00:55:41
Run Pace: 09:16.83 /mile
Run Shoe: Surfer Blue Clifton 4s

13

Run: 7.00 mile
Run Time: 01:05:58
Run Pace: 09:25.42 /mile
Run Shoe: Surfer Blue Clifton 4s

14

Run: 6.00 mile
Run Time: 00:58:55
Run Pace: 09:49.16 /mile
Run Shoe: Surfer Blue Clifton 4s

Run: 50.00 mile
Run Time: 07:55:32

15

Run: 7.00 mile
Run Time: 01:06:06
Run Pace: 09:26.57 /mile
Run Shoe: Surfer Blue Clifton 4s

16

Run: 7.00 mile, 2.00 mile(9.00 mile)
Run Time: 01:08:38, 00:19:48(01:28:26)
Run Pace: 09:48.28 /mile, 09:54 /mile
Run Shoe: Surfer Blue Clifton 4s , Surfer Blue Clifton 4s

17

Run: 12.00 mile
Run Time: 01:59:46
Run Pace: 09:58.83 /mile
Run Shoe: Surfer Blue Clifton 4s

18
19
20
21

Run: 28.00 mile
Run Time: 04:34:18

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