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Calendar of Kelly Poretti - July, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 7.00 mile
Run Time: 01:04:53
Run Pace: 09:16.14 /mile
Run Shoe: {ShoeID:36858}

2

Run: 10.00 mile
Run Time: 01:37:17
Run Pace: 09:43.7 /mile
Run Shoe: {ShoeID:36858}

3

Run: 5.00 mile
Run Time: 00:47:22
Run Pace: 09:28.4 /mile
Run Shoe: {ShoeID:36858}

4

Run: 6.00 mile
Run Time: 00:58:44
Run Pace: 09:47.33 /mile
Run Shoe: {ShoeID:36858}

5

Run: 8.00 mile
Run Time: 01:20:44
Run Pace: 10:05.5 /mile
Run Shoe: {ShoeID:36858}

6 ~*~let the rain fall down~*~

Run: 7.00 mile
Run Time: 01:08:31
Run Pace: 09:47.28 /mile
Run Shoe: {ShoeID:36858}

7

Run: 7.00 mile
Run Time: 01:05:40
Run Pace: 09:22.85 /mile
Run Shoe: {ShoeID:36858}

Run: 50.00 mile
Run Time: 08:03:11

8

Run: 10.00 mile
Run Time: 01:34:51
Run Pace: 09:29.1 /mile
Run Shoe: {ShoeID:36858}

9

Run: 7.00 mile
Run Time: 01:08:14
Run Pace: 09:44.85 /mile
Run Shoe: {ShoeID:37336}

10 *

Run: 6.00 mile
Run Time: 00:56:33
Run Pace: 09:25.5 /mile
Run Shoe: {ShoeID:37336}

11 *

Comments: 2
Run: 6.00 mile, 2.00 mile(8.00 mile)
Run Time: 00:56:13, 00:19:07(01:15:20)
Run Pace: 09:22.16 /mile, 09:33.5 /mile
Run Shoe: {ShoeID:37336}, {ShoeID:37336}

12 *

Run: 6.00 mile
Run Time: 00:55:41
Run Pace: 09:16.83 /mile
Run Shoe: {ShoeID:37336}

13 *

Run: 7.00 mile
Run Time: 01:05:58
Run Pace: 09:25.42 /mile
Run Shoe: {ShoeID:37336}

14 *

Run: 6.00 mile
Run Time: 00:58:55
Run Pace: 09:49.16 /mile
Run Shoe: {ShoeID:37336}

Run: 50.00 mile
Run Time: 07:55:32

15 *

Run: 7.00 mile
Run Time: 01:06:06
Run Pace: 09:26.57 /mile
Run Shoe: {ShoeID:37336}

16 *

Run: 7.00 mile, 2.00 mile(9.00 mile)
Run Time: 01:08:38, 00:19:48(01:28:26)
Run Pace: 09:48.28 /mile, 09:54 /mile
Run Shoe: {ShoeID:37336}, {ShoeID:37336}

17

Run: 12.00 mile
Run Time: 01:59:46
Run Pace: 09:58.83 /mile
Run Shoe: {ShoeID:37336}

18

Run: 7.00 mile
Run Time: 01:06:16
Run Pace: 09:28 /mile
Run Shoe: {ShoeID:37336}

19

Run: 7.00 mile
Run Time: 01:09:14
Run Pace: 09:53.42 /mile
Run Shoe: {ShoeID:37336}

20

Run: 7.00 mile
Run Time: 01:04:34
Run Pace: 09:13.42 /mile
Run Shoe: {ShoeID:37336}

21 Nashville Run

Run: 5.12 mile
Run Time: 00:45:56
Run Pace: 08:58.28 /mile
Run Shoe: {ShoeID:37336}

Run: 54.12 mile
Run Time: 08:40:18

22

Run: 5.00 mile
Run Time: 00:48:23
Run Pace: 09:40.6 /mile
Run Shoe: {ShoeID:37336}

23

Run: 13.10 mile
Run Time: 02:12:16
Run Pace: 10:05.80 /mile
Run Shoe: {ShoeID:37336}

24

Run: 7.00 mile
Run Time: 01:08:16
Run Pace: 09:45.14 /mile
Run Shoe: {ShoeID:37336}

25

Run: 3.00 mile, 5.00 mile(8.00 mile)
Run Time: 00:28:05, 00:47:31(01:15:36)
Run Pace: 09:21.66 /mile, 09:30.2 /mile
Run Shoe: {ShoeID:37336}, {ShoeID:37336}

26

Run: 6.00 mile, 2.00 mile(8.00 mile)
Run Time: 00:56:46, 00:19:49(01:16:35)
Run Pace: 09:27.66 /mile, 09:54.5 /mile
Run Shoe: {ShoeID:37336}, {ShoeID:37336}

27

Run: 6.90 mile
Run Time: 01:10:17
Run Pace: 10:11.15 /mile
Run Shoe: {ShoeID:37336}

28

Run: 7.00 mile
Run Time: 01:09:03
Run Pace: 09:51.85 /mile
Run Shoe: {ShoeID:37336}

Run: 55.00 mile
Run Time: 09:00:26

29

Run: 12.00 mile
Run Time: 01:58:01
Run Pace: 09:50.08 /mile
Run Shoe: {ShoeID:37336}

30

Run: 7.00 mile
Run Time: 01:08:30
Run Pace: 09:47.14 /mile
Run Shoe: {ShoeID:37336}

31

Run: 7.00 mile
Run Time: 01:07:07
Run Pace: 09:35.28 /mile
Run Shoe: {ShoeID:37336}

1 off day
2

Run: 7.00 mile
Run Time: 01:08:34
Run Pace: 09:47.71 /mile
Run Shoe: {ShoeID:37336}

3

Run: 6.20 mile, 2.50 mile(8.70 mile)
Run Time: 01:02:56, 00:25:04(01:28:00)
Run Pace: 10:09.03 /mile, 10:01.6 /mile
Run Shoe: {ShoeID:37336}, {ShoeID:37336}

4

Run: 6.30 mile
Run Time: 01:02:20
Run Pace: 09:53.65 /mile
Run Shoe: {ShoeID:37336}

Run: 48.00 mile
Run Time: 07:52:32

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