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Calendar of Kelly Poretti - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 tow path run

Run: 5.00 mile
Run Time: 00:49:10
Run Pace: 09:50 /mile
Run Shoe: {ShoeID:36858}

28

Run: 5.00 mile
Run Time: 00:46:49
Run Pace: 09:21.8 /mile
Run Shoe: {ShoeID:36858}

29

Run: 3.00 mile
Run Time: 00:29:32
Run Pace: 09:50.66 /mile
Run Shoe: {ShoeID:36858}

30 res run

Run: 6.00 mile
Run Time: 00:55:08
Run Pace: 09:11.33 /mile
Run Shoe: {ShoeID:36858}

31

Run: 5.00 mile
Run Time: 00:49:31
Run Pace: 09:54.2 /mile
Run Shoe: {ShoeID:36858}

1

Run: 5.00 mile
Run Time: 00:50:23
Run Pace: 10:04.6 /mile
Run Shoe: {ShoeID:36858}

2

Run: 5.00 mile
Run Time: 00:47:30
Run Pace: 09:30 /mile
Run Shoe: {ShoeID:36858}

Run: 34.00 mile
Run Time: 05:28:03

3 actual long run !

Run: 8.00 mile
Run Time: 01:14:49
Run Pace: 09:21.12 /mile
Run Shoe: {ShoeID:36858}

4

Run: 5.00 mile
Run Time: 00:47:14
Run Pace: 09:26.8 /mile
Run Shoe: {ShoeID:36858}

5

Run: 6.00 mile
Run Time: 00:59:20
Run Pace: 09:53.33 /mile
Run Shoe: {ShoeID:36858}

6 Happy World Running Day :)

Run: 5.00 mile
Run Time: 00:49:58
Run Pace: 09:59.6 /mile
Run Shoe: {ShoeID:36858}

7

Run: 5.65 mile
Run Time: 00:55:31
Run Pace: 09:49.55 /mile
Run Shoe: {ShoeID:36858}

8

Run: 5.35 mile
Run Time: 00:49:32
Run Pace: 09:15.51 /mile
Run Shoe: {ShoeID:36858}

9

Run: 5.00 mile
Run Time: 00:48:57
Run Pace: 09:47.4 /mile
Run Shoe: {ShoeID:36858}

Run: 40.00 mile
Run Time: 06:25:21

10

Run: 8.00 mile
Run Time: 01:16:23
Run Pace: 09:32.87 /mile
Run Shoe: {ShoeID:36858}

11

Run: 5.00 mile
Run Time: 00:48:51
Run Pace: 09:46.2 /mile
Run Shoe: {ShoeID:36858}

12 *

Run: 5.00 mile
Run Time: 00:49:09
Run Pace: 09:49.8 /mile
Run Shoe: {ShoeID:36858}

13 *

Run: 5.60 mile
Run Time: 00:53:51
Run Pace: 09:36.96 /mile
Run Shoe: {ShoeID:36858}

14 *

Run: 2.00 mile, 5.40 mile(7.40 mile)
Run Time: 00:18:16, 00:46:34(01:04:50)
Run Pace: 09:08 /mile, 08:37.40 /mile
Run Shoe: {ShoeID:36858}, {ShoeID:36858}

15 *

Run: 4.70 mile
Run Time: 00:43:04
Run Pace: 09:09.78 /mile
Run Shoe: {ShoeID:36858}

16 * oops

Run: 4.30 mile
Run Time: 00:40:27
Run Pace: 09:24.41 /mile
Run Shoe: {ShoeID:36858}

Run: 40.00 mile
Run Time: 06:16:35

17 * long run / happy father's day to all the dads

Run: 9.00 mile
Run Time: 01:26:39
Run Pace: 09:37.66 /mile
Run Shoe: {ShoeID:36858}

18 *

Run: 6.00 mile
Run Time: 00:59:57
Run Pace: 09:59.5 /mile
Run Shoe: {ShoeID:36858}

19

Comments: 3
Run: 6.00 mile
Run Time: 00:57:44
Run Pace: 09:37.33 /mile
Run Shoe: {ShoeID:36858}

20

Run: 5.00 mile
Run Time: 00:46:29
Run Pace: 09:17.8 /mile
Run Shoe: {ShoeID:36858}

21 double

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Time: 00:45:21, 00:28:50(01:14:11)
Run Pace: 09:04.2 /mile, 09:36.66 /mile
Run Shoe: {ShoeID:36858}, {ShoeID:36858}

22

Run: 6.00 mile
Run Time: 00:55:42
Run Pace: 09:17 /mile
Run Shoe: {ShoeID:36858}

23

Run: 5.00 mile
Run Time: 00:45:56
Run Pace: 09:11.2 /mile
Run Shoe: {ShoeID:36858}

Run: 45.00 mile
Run Time: 07:06:38

24

Run: 9.15 mile
Run Time: 01:26:00
Run Pace: 09:23.93 /mile
Run Shoe: {ShoeID:36858}

25

Run: 6.00 mile, 2.00 mile(8.00 mile)
Run Time: 00:56:52, 00:19:13(01:16:05)
Run Pace: 09:28.66 /mile, 09:36.5 /mile
Run Shoe: {ShoeID:36858}, {ShoeID:36858}

26

Run: 6.00 mile
Run Time: 00:55:50
Run Pace: 09:18.33 /mile
Run Shoe: {ShoeID:36858}

27

Run: 5.85 mile
Run Time: 00:54:05
Run Pace: 09:14.70 /mile
Run Shoe: {ShoeID:36858}

28 off day
29

Run: 6.00 mile
Run Time: 00:58:41
Run Pace: 09:46.83 /mile
Run Shoe: {ShoeID:36858}

30

Run: 5.00 mile
Run Time: 00:46:22
Run Pace: 09:16.4 /mile
Run Shoe: {ShoeID:36858}

Run: 40.00 mile
Run Time: 06:17:03

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