The daily log of Kelly Poretti for Monday, October 15, 2018

No Title

Run

: 5.00 Mile(s) : 00:48:23 : 00:09:40.6 /mile : : 0.0

Daily Note

feels weird doing less than 6 miles - ankles were pretty tight all day today again but didn't bother me at all on the run

-- legs felt a little tired when we started but warmed up and it felt nice to not be dripping sweat during practice like earlier in the season

- rolled out my ankles with the roller things and that helped a little but it's really just when I don't walk around for a while that I feel sore - hammies are a little sore now too

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