The daily log of Kelly Poretti for Sunday, January 28, 2018

*LR w E

Run

: 10.00 Mile(s) : 01:42:41 : 00:10:16.1 /mile : Teal Clifton 4s : 0.0

Daily Note

rainy and cold and we somehow kept ending up on the same corner in Swarthmore but nice and relaxed and legs didn't feel too bad

-felt absolutely exhausted the rest of the day and my right upper shin hurt so bad like crampy pain and felt better when I was rolling/putting pressure on that spot but hurt once I stopped applying pressure so I slept in compression socks

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