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Calendar of Kelly Poretti - December, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 7.00 mile
Run Time: 01:05:58
Run Pace: 09:25.42 /mile
Run Shoe: Bright Blue Clifton 4s

27

Run: 6.50 mile
Run Time: 00:58:37
Run Pace: 09:01.07 /mile
Run Shoe: Bright Blue Clifton 4s

28 shakeout

Run: 3.00 mile
Run Time: 00:27:38
Run Pace: 09:12.66 /mile
Run Shoe: Bright Blue Clifton 4s

29

Run: 7.00 mile
Run Time: 01:08:02
Run Pace: 09:43.14 /mile
Run Shoe: Bright Blue Clifton 4s

30 dying / pizza

Run: 7.10 mile
Run Time: 01:05:20
Run Pace: 09:12.11 /mile
Run Shoe: Bright Blue Clifton 4s

1 adventure time

Run: 6.82 mile
Run Time: 01:07:16
Run Pace: 09:51.78 /mile
Run Shoe: Bright Blue Clifton 4s

2 res run

Run: 7.00 mile
Run Time: 01:04:04
Run Pace: 09:09.14 /mile
Run Shoe: Bright Blue Clifton 4s

Run: 44.42 mile
Run Time: 06:56:55

3 LR with E

Run: 8.00 mile
Run Time: 01:18:43
Run Pace: 09:50.37 /mile
Run Shoe: Teal Clifton 4s

4 *

Run: 3.00 mile
Run Time: 00:27:31
Run Pace: 09:10.33 /mile
Run Shoe: Teal Clifton 4s

5 soggy long sleeves*

Run: 7.00 mile
Run Time: 01:04:45
Run Pace: 09:15 /mile
Run Shoe: Teal Clifton 4s

6 "keep running it's cold"*

Run: 7.00 mile
Run Time: 01:06:33
Run Pace: 09:30.42 /mile
Run Shoe: Teal Clifton 4s

7 *

Run: 6.00 mile
Run Time: 00:55:37
Run Pace: 09:16.16 /mile
Run Shoe: Teal Clifton 4s

8 *

Run: 7.00 mile
Run Time: 01:06:45
Run Pace: 09:32.14 /mile
Run Shoe: Teal Clifton 4s

9 *

Run: 7.00 mile
Run Time: 01:06:12
Run Pace: 09:27.42 /mile
Run Shoe: Teal Clifton 4s

Run: 45.00 mile
Run Time: 07:06:06

10 LR w E and Jess*

Run: 8.00 mile
Run Time: 01:19:12
Run Pace: 09:54 /mile
Run Shoe: Teal Clifton 4s

11

Run: 7.00 mile
Run Time: 01:06:15
Run Pace: 09:27.85 /mile
Run Shoe: Teal Clifton 4s

12

Run: 6.00 mile
Run Time: 00:56:20
Run Pace: 09:23.33 /mile
Run Shoe: Teal Clifton 4s

13 "feels like 8" -the weather app

Run: 5.00 mile
Run Time: 00:46:42
Run Pace: 09:20.4 /mile
Run Shoe: Teal Clifton 4s

14 sick
15 snow day

Run: 5.00 mile
Run Time: 00:48:38
Run Pace: 09:43.6 /mile
Run Shoe: Teal Clifton 4s

16

Run: 31.00 mile
Run Time: 04:57:07

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27
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30
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