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Calendar of Kian Bandukwala - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31
1
2
3
4
5
6
7
8 harvester

Run: 6.00 mile

9 "tempo"

Run: 7.50 mile

10 janky soph run

Run: 5.25 mile

11 doglands

Run: 5.25 mile

12

Run: 24.00 mile

13
14 fairview lr

Run: 10.50 mile

15 house run

Run: 5.00 mile

16 25 min tempo adams

Comments: 1
Run: 8.00 mile

17 harvester

Run: 6.25 mile

18 graveyard

Run: 5.00 mile

19 thicc snow run

Run: 6.50 mile

Run: 41.25 mile

20 treadmill

Run: 2.00 mile

21 cold long run

Run: 10.00 mile

22 inside run

Run: 4.25 mile

23 icy stough tempo

Run: 6.00 mile

24
25
26

Run: 22.25 mile

27
28
29
30
31
1
2
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