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Calendar of Kate Reilly - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Easy day

Run: 6.00 mile
Run Time: 00:43:00
Run Pace: 07:10 /mile
Run Shoe: {ShoeID:35446}

1 WO

Run: 7.50 mile
Run Shoe: {ShoeID:35446}

2 OFF day!
3 Recovery

Run: 8.00 mile
Run Shoe: {ShoeID:35446}

4 WO

Run: 8.00 mile
Run Shoe: {ShoeID:35446}

5 Easy day pre-NYC

Run: 8.00 mile
Run Time: 00:59:56
Run Pace: 07:29.5 /mile
Run Shoe: {ShoeID:35446}

6 LR

Run: 11.00 mile
Run Time: 01:25:00
Run Pace: 07:43.63 /mile
Run Shoe: {ShoeID:35446}

Run: 48.50 mile
Run Time: 03:07:56

7 6mi

Run: 6.00 mile
Run Time: 00:45:17
Run Pace: 07:32.83 /mile
Run Shoe: {ShoeID:35446}

8 very hilly 8mi

Run: 8.00 mile
Run Shoe: {ShoeID:35446}

9 WO with Joey!!!

Comments: 2
Run: 7.00 mile
Run Shoe: {ShoeID:35446}

10
11
12
13

Run: 21.00 mile
Run Time: 00:45:17

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