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Calendar of Kasey Hays - October, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 --

Run Time: 00:55:00
1 --

Run: 12.00 mile
Run Time: 00:50:00
Run Pace: 04:10 /mile
2 --

Run Time: 00:50:20
3 --

Run: 2.13 mile
Run Time: 00:20:15
Run Pace: 09:30.42 /mile
4
5
6

Run: 14.13 mile
Run Time: 02:55:35
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
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