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Calendar of Kevin Long - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 6.50 mile
Run Time: 00:45:00
Run Pace: 06:55.38 /mile

30

Run: 6.00 mile

1

Run: 5.00 mile

2

Run: 4.00 mile

3

Run: 4.50 mile

4

Run: 5.00 mile

5

Run: 31.00 mile
Run Time: 00:45:00

6

Run: 5.50 mile

7

Run: 5.00 mile

8

Run: 3.00 mile

9

Run: 3.00 mile

10

Run: 3.00 mile

11
12

Run: 19.50 mile

13

Comments: 1

14
15
16
17
18
19
20
21
22
23
24
25
26
27

Run: 4.00 mile
Run Time: 00:26:27
Run Pace: 06:36.75 /mile

28

Comments: 2
Run: 4.00 mile
Run Time: 00:26:42
Run Pace: 06:40.5 /mile

29

Run: 5.00 mile
Run Time: 00:32:55
Run Pace: 06:35 /mile

30
31

Comments: 1
Run: 6.00 mile
Run Time: 00:43:00
Run Pace: 07:10 /mile

1

Run: 5.00 mile
Run Time: 00:33:39
Run Pace: 06:43.8 /mile

2

Run: 24.00 mile
Run Time: 02:42:43

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