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Calendar of Kevin Long - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile

26

Run: 6.50 mile

27

Run: 6.00 mile

28

Run: 4.50 mile

1

Run: 5.00 mile

2

Run: 5.50 mile

3

Run: 34.50 mile
Run Time: 00:50:00

4

Run: 8.30 mile
Run Time: 00:58:00
Run Pace: 06:59.27 /mile

5

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile

6

Comments: 2
Run: 6.00 mile

7

Run: 6.00 mile

8

Run: 7.00 mile

9

Run: 4.00 mile
Run Time: 00:28:30
Run Pace: 07:07.5 /mile

10

Run: 10.30 mile
Run Time: 01:11:00
Run Pace: 06:53.59 /mile

Run: 48.60 mile
Run Time: 03:27:30

11

Run: 8.00 mile
Run Time: 00:55:00
Run Pace: 06:52.5 /mile

12

Run: 6.00 mile

13

Run: 7.00 mile

14

Run: 6.00 mile

15

Run: 7.00 mile

16

Run: 7.00 mile

17

Run: 41.00 mile
Run Time: 00:55:00

18

Run: 8.00 mile
Run Time: 00:54:00
Run Pace: 06:45 /mile

19

Run: 6.00 mile

20

Run: 4.00 mile

21

Run: 7.00 mile
Run Time: 00:47:00
Run Pace: 06:42.85 /mile

22

Run: 5.00 mile
Run Time: 00:31:00
Run Pace: 06:12 /mile

23

Run: 6.00 mile
Run Time: 00:37:00
Run Pace: 06:10 /mile

24

Run: 36.00 mile
Run Time: 02:49:00

25

Run: 8.00 mile
Run Time: 00:54:00
Run Pace: 06:45 /mile

26
27
28
29
30
31

Run: 8.00 mile
Run Time: 00:54:00

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