<

Calendar of KBOBELL - January, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1 afternoon walk with Tim

Run: 5.25 mile
Run Shoe: Brooks Adrenaline
Walk: 6.00 mile

2
3
4
5 am run

Run: 10.00 mile
Run Shoe: Saucony-Guide 10

6

Run: 15.25 mile
Walk: 6.00 mile

7
8
9
10 am run with Sawyer

Run: 5.00 mile
Run Shoe: Saucony-Guide 10

11
12 am run

Run: 11.00 mile
Run Shoe: Brooks Adrenaline

13

Run: 16.00 mile

14
15
16
17
18
19
20
21
22
23
24
25
26 am run/walk Kim

Run: 3.00 mile
Run Shoe: Brooks Adrenaline

27 am run/walk Kim

Run: 3.00 mile
Run Shoe: Brooks Adrenaline

Run: 6.00 mile

28 am run/walk Kim

Run: 3.00 mile
Run Shoe: Brooks Adrenaline

29 am run treadmill Cali

Run: 5.50 mile
Run Shoe: Brooks Adrenaline

30
31
1
2
3 pm run

Run: 3.00 mile
Run Shoe: Brooks Adrenaline

Run: 11.50 mile

Please enter your exercise information