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Calendar of Justin - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 3.00 mile
Run Shoe: Eh

26
27

Run: 7.00 mile
Run Shoe: Eh

28

Run: 6.50 mile
Run Shoe: Eh

1

Run: 4.00 mile
Run Shoe: Eh

2
3

Run: 20.50 mile

4

Run: 6.00 mile
Run Time: 00:41:17
Run Pace: 06:52.83 /mile
Run Shoe: Eh

5

Run: 0.50 mile
Run Shoe: Eh

6

Run: 7.00 mile
Run Shoe: Eh

7

Run: 6.00 mile
Run Shoe: Eh

8

Run: 3.00 mile
Run Shoe: Eh

9
10 Palmer Park

Run: 6.00 mile
Run Shoe: Eh

Run: 28.50 mile
Run Time: 00:41:17

11

Run: 10.00 mile
Run Time: 01:16:20
Run Pace: 07:38 /mile
Run Shoe: Eh

12 Palmer Park

Run: 6.00 mile
Run Shoe: Eh

13
14
15
16
17 Palmer Park

Run: 6.50 mile
Run Shoe: Eh

Run: 22.50 mile
Run Time: 01:16:20

18

Run: 8.00 mile
Run Shoe: Eh

19 Pine Creek

Run: 8.00 mile
Run Shoe: Eh

20

Run: 4.85 mile
Run Time: 00:35:00
Run Pace: 07:12.98 /mile
Run Shoe: Eh

21
22

Run: 4.00 mile
Run Shoe: Eh

23
24

Run: 24.85 mile
Run Time: 00:35:00

25 Santa Fe Trail

Run: 10.30 mile
Run Time: 01:15:41
Run Pace: 07:20.87 /mile
Run Shoe: Eh

26 Palmer Park

Run: 6.50 mile
Run Shoe: Eh

27 Palmer Lake

Run: 6.00 mile
Run Shoe: Eh

28
29

Run: 7.25 mile
Run Time: 00:55:00
Run Pace: 07:35.17 /mile
Run Shoe: Eh

30 Manitou Incline

Run: 5.00 mile
Run Time: 00:29:59
Run Pace: 05:59.8 /mile
Run Shoe: Eh

31

Run: 35.05 mile
Run Time: 02:40:40

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