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Calendar of Julie McTernan - February, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 6.00 mile
Run Shoe: Hoka Cavu 3
1

Spinning Time: 01:10:00
Aerobics Time: 00:30:00
2

Run: 7.00 mile
Run Shoe: Hoka Cavu 3
3

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700
4

Run: 4.00 mile
Run Shoe: Brooks Launch 5
Spinning Time: 00:35:00
5

Run: 10.00 mile
Run Shoe: Hoka Cavu 3
6

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Weights: 400

Run: 36.00 mile
Spinning Time: 01:45:00
Aerobics Time: 00:30:00
Weights: 1100
7

Run: 6.50 mile
Run Shoe: Hoka Cavu 3
Bike: 3.00 mile
8

Spinning Time: 01:05:00
Aerobics Time: 00:30:00
9

Run: 7.00 mile
Run Shoe: Hoka Cavu 3
10

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Weights: 700
11

Run: 4.00 mile
Run Shoe: Brooks Launch 5
Spinning Time: 00:35:00
12

Run: 10.00 mile
Run Shoe: Hoka Cavu 3
13

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Weights: 350

Run: 37.50 mile
Bike: 3.00 mile
Spinning Time: 01:40:00
Aerobics Time: 00:30:00
Weights: 1050
14

Run: 6.50 mile
Run Shoe: Hoka Cavu 3
15

Spinning Time: 01:05:00
Weights: 300
16

Run: 7.00 mile
Run Shoe: Hoka Cavu 3
17 mini fartlek

Run: 4.50 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00
18

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700
19

Run: 10.00 mile
Run Shoe: Hoka Cavu 3
20 surfing!

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Weights: 300
SURFSET Time: 01:00:00

Run: 37.00 mile
Spinning Time: 01:40:00
Weights: 1300
SURFSET Time: 01:00:00
21

Run: 6.50 mile
Run Shoe: Hoka Cavu 3
Bike: 10.50 mile
22

Spinning Time: 01:05:00
Weights: 320
23

Run: 7.50 mile
Run Shoe: Hoka Cavu 3
24

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00
25

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700
26

Run: 11.00 mile
Run Shoe: Hoka Cavu 3
27

Run: 4.50 mile
Run Shoe: Brooks Launch 5
Weights: 350

Run: 38.50 mile
Bike: 10.50 mile
Spinning Time: 01:40:00
Weights: 1370
28

Run: 7.00 mile
Run Shoe: Hoka Cavu 3
1

Spinning Time: 01:05:00
Weights: 300
2

Run: 8.00 mile
Run Shoe: Hoka Cavu 3
3
4
5
6

Run: 15.00 mile
Spinning Time: 01:05:00
Weights: 300
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