<

Calendar of Julie McTernan - February, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 6.00 mile
Run Shoe: {ShoeID:38423}
Spinning Time: 00:45:00

28

Run: 4.00 mile
Run Shoe: {ShoeID:36747}
CoreCompleted
Elliptical Time: 00:35:00
Weights: 300

29 cyclebar, PT

Run: 4.00 mile
Run Shoe: {ShoeID:35921}
Spinning Time: 01:00:00

30 xt

Elliptical Time: 01:00:00
Yoga Time: 00:35:00
CoreCompleted

31

Run: 6.00 mile
Run Shoe: {ShoeID:38423}
Weights: 300

1 snow, PT

Run: 4.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:30:00

2 Haints pt - LR w/ workout

Run: 14.00 mile
Run Shoe: {ShoeID:36747}

Run: 38.00 mile
Spinning Time: 01:45:00
Elliptical Time: 02:05:00
Weights: 600
Yoga Time: 00:35:00

3 blue ridge pkwy hike

Run: 4.00 mile
Run Shoe: {ShoeID:38423}
Hike: 5.50 mile

4 double

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: {ShoeID:36747}, {ShoeID:35921}
CoreCompleted

5

Run: 4.00 mile
Run Shoe: {ShoeID:36747}
Yoga Time: 00:30:00
Weights: 300

6 xt

Elliptical Time: 00:45:00
Spinning Time: 00:45:00
CoreCompleted

7

Run: 5.00 mile
Run Shoe: {ShoeID:38423}
Elliptical Time: 00:35:00
Weights: 300

8 PT

Run: 5.50 mile
Run Shoe: {ShoeID:36747}
CoreCompleted

9

Run: 5.50 mile
Run Shoe: {ShoeID:38423}
Spinning Time: 00:45:00

Run: 32.00 mile
Hike: 5.50 mile
Yoga Time: 00:30:00
Weights: 600
Elliptical Time: 01:20:00
Spinning Time: 01:30:00

10

Run: 5.00 mile
Run Shoe: {ShoeID:38423}
Elliptical Time: 00:35:00

11 double

Run: 4.00 mile, 3.00 mile(7.00 mile)
Run Shoe: {ShoeID:36747}, {ShoeID:38423}
Weights: 240

12 cyclebar

Elliptical Time: 00:45:00
CoreCompleted
Spinning Time: 01:00:00

13

Run: 4.00 mile
Run Shoe: {ShoeID:36747}
CoreCompleted

14 mini hill workout

Run: 5.00 mile
Run Shoe: {ShoeID:38423}
Weights: 400

15 canal

Comments: 2
Run: 16.00 mile
Run Shoe: {ShoeID:36747}

16

Run: 3.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:40:00

Run: 40.00 mile
Elliptical Time: 02:00:00
Weights: 640
Spinning Time: 01:00:00

17 PT

Run: 6.00 mile
Run Shoe: {ShoeID:35921}
Weights: 320

18 double

Run: 4.00 mile, 3.00 mile(7.00 mile)
Run Shoe: {ShoeID:38423}, {ShoeID:35921}
CoreCompleted

19

Run: 4.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:35:00
Weights: 800

20 xt

Spinning Time: 00:45:00
CoreCompleted
Yoga Time: 00:40:00

21

Run: 5.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:30:00
Weights: 400

22 mt vernon trail

Run: 17.00 mile
Run Shoe: {ShoeID:38423}

23 PT

Run: 3.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:45:00

Run: 42.00 mile
Weights: 1520
Elliptical Time: 01:50:00
Spinning Time: 00:45:00
Yoga Time: 00:40:00

24

Run: 5.50 mile
Run Shoe: {ShoeID:36747}
CoreCompleted
Weights: 250

25 double

Run: 4.50 mile, 3.00 mile(7.50 mile)
Run Shoe: {ShoeID:38423}, Nikes

26

Run: 4.00 mile
Run Shoe: {ShoeID:38423}
Elliptical Time: 00:35:00
Weights: 800

27 xt, PT

Spinning Time: 00:45:00
Elliptical Time: 00:45:00

28 mini hill workout

Run: 5.00 mile
Run Shoe: {ShoeID:38423}
Elliptical Time: 00:35:00
Weights: 800

1

Run: 3.25 mile
Run Shoe: {ShoeID:38423}
Spinning Time: 00:30:00
CoreCompleted

2 hains pt

Run: 13.00 mile
Run Shoe: {ShoeID:36747}

Run: 38.25 mile
Weights: 1850
Elliptical Time: 01:55:00
Spinning Time: 01:15:00

Please enter your exercise information