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Calendar of Julie McTernan - May, 2018

Change Month
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29

Run: 6.00 mile
Run Shoe: OLD
Weights: 200
30 ma > dc; PT

Run: 5.00 mile
Run Shoe: {ShoeID:36747}
1

Run: 3.00 mile
Run Shoe: {ShoeID:35921}
Elliptical Time: 00:45:00
2

Run: 5.00 mile
Run Shoe: {ShoeID:36747}
Yoga Time: 00:45:00
3

Spinning Time: 00:50:00
Weights: 200
Yoga Time: 00:40:00
4 PT

Run: 10.00 mile
Run Shoe: {ShoeID:35921}
5

Run: 4.00 mile
Run Shoe: {ShoeID:35921}
Weights: 200
Elliptical Time: 00:30:00

Run: 33.00 mile
Weights: 600
Elliptical Time: 01:15:00
Yoga Time: 01:25:00
Spinning Time: 00:50:00
6 PT

Run: 5.00 mile
Run Shoe: {ShoeID:36747}
7 w/ cat!

Run: 5.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:40:00
8

Spinning Time: 00:45:00
Weights: 200
Yoga Time: 00:30:00
9 hill workout

Run: 7.00 mile
Run Shoe: {ShoeID:28449}
Yoga Time: 00:50:00
10

Run: 3.00 mile
Run Shoe: {ShoeID:35921}
Spinning Time: 00:50:00
Weights: 200
11 canal

Run: 10.00 mile
Run Shoe: {ShoeID:36747}
12

Run: 4.00 mile
Run Shoe: {ShoeID:36713}
Elliptical Time: 00:30:00
Weights: 200

Run: 34.00 mile
Elliptical Time: 01:10:00
Spinning Time: 01:35:00
Weights: 600
Yoga Time: 01:20:00
13 PT

Run: 6.50 mile
Run Shoe: {ShoeID:36747}
14

Run: 4.00 mile
Run Shoe: {ShoeID:35921}
Elliptical Time: 00:45:00
Weights: 120
15

Run: 3.00 mile
Run Shoe: {ShoeID:36747}
Spinning Time: 00:55:00
16 hains pt/rock creek trail

Run: 10.30 mile
Run Shoe: {ShoeID:36747}
17

Spinning Time: 00:50:00
Weights: 200
18

Run: 4.00 mile
Run Shoe: {ShoeID:35921}
Elliptical Time: 00:45:00
19

Run: 7.20 mile
Run Shoe: {ShoeID:35921}
Yoga Time: 00:45:00

Run: 35.00 mile
Elliptical Time: 01:30:00
Weights: 320
Spinning Time: 01:45:00
Yoga Time: 00:45:00
20

Run: 4.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:30:00
Weights: 240
21 PT

Run: 5.50 mile
Run Shoe: {ShoeID:36747}
22

Spinning Time: 00:50:00
Yoga Time: 00:45:00
23 hill workout

Run: 7.00 mile
Run Shoe: {ShoeID:28449}
Yoga Time: 00:30:00
24 PT

Run: 3.00 mile
Run Shoe: {ShoeID:35921}
Spinning Time: 00:45:00
Weights: 200
25 canal & barefoot; MDW!

Run: 11.00 mile
Run Shoe: {ShoeID:36747}
26

Run: 4.00 mile
Run Shoe: {ShoeID:28449}
CoreCompleted

Run: 34.50 mile
Elliptical Time: 00:30:00
Weights: 440
Spinning Time: 01:35:00
Yoga Time: 01:15:00
27 back to dc

Run: 5.50 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:30:00
Weights: 200
28 barefoot

Run: 6.00 mile
Run Shoe: {ShoeID:36747}
CoreCompleted
29 PT

Spinning Time: 00:55:00
Yoga Time: 00:35:00
30

Run: 5.50 mile
Run Shoe: {ShoeID:36747}
Yoga Time: 00:50:00
31

Run: 3.00 mile
Run Shoe: {ShoeID:35921}
Elliptical Time: 00:30:00
Weights: 240
1 canal

Run: 10.00 mile
Run Shoe: {ShoeID:35921}
2

Run: 3.00 mile
Run Shoe: {ShoeID:36747}
Elliptical Time: 00:20:00
Weights: 240

Run: 33.00 mile
Elliptical Time: 01:20:00
Weights: 680
Spinning Time: 00:55:00
Yoga Time: 01:25:00
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