<

Calendar of Joseph Miscimarra - December, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 hank aaron half

Run: 13.10 mile
Run Time: 01:35:17
Run Pace: 07:16.41 /mile
Run Shoe: New Balance 1080 V9

2 rest
3 morning lake run

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: New Balance 1080 V9

4 lil tempo workout

Run: 5.00 mile
Run Shoe: New Balance 1080 V9

5
6
7 frisbee scrim

Run: 22.10 mile
Run Time: 02:05:17

8 short long

Run: 8.00 mile
Run Shoe: New Balance 1080 V9

9
10
11
12
13
14

Run: 8.00 mile

15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
Please enter your exercise information