The daily log of Jet_i_trix for Tuesday, February 09, 2021

1 Mile x 1 Mile x .5 Mile 1:30 rest +AM/PM Core

Run

: 8.29 Mile(s) : 00:54:09 : 00:06:31.91 /mile : : 0.0

Daily Note

Pace: 6:10, 5:45, 5:15
4 mile warm up
1.3 mile cool down

Did core in the morning just to loosen up for the afternoon run

Comments