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Calendar of Jeff Candell - February, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Pod United

Run: 14.25 mile
Run Time: 01:38:00
Run Pace: 06:52.63 /mile
Run Shoe: Crumbly Tumblers

2 Stop (speeding)

Comments: 4
Run: 6.50 mile
Run Time: 00:48:00
Run Pace: 07:23.07 /mile
Run Shoe: Crumbly Tumblers

3 Hang in

Run: 4.00 mile, 9.20 mile(13.20 mile)
Run Time: 00:30:00, 01:02:00(01:32:00)
Run Pace: 07:30 /mile, 06:44.34 /mile
Run Shoe: Ped Regausus, Crumbly Tumblers

4 Blinded by the chrome

Run: 8.30 mile
Run Time: 01:01:00
Run Pace: 07:20.96 /mile
Run Shoe: Crumbly Tumblers

5 What mason said

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Crumbly Tumblers

6 Where the hands

Run: 11.40 mile
Run Time: 01:09:00
Run Pace: 06:03.15 /mile
Run Shoe: Crumbly Tumblers

7 Off

Run: 59.65 mile
Run Time: 06:53:00

8 Soft roads?

Comments: 4
Run: 12.20 mile
Run Time: 01:25:00
Run Pace: 06:58.03 /mile
Run Shoe: Crumbly Tumblers

9 Dedication

Comments: 1
Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Crumbly Tumblers

10 Hold it up

Run: 4.00 mile, 9.00 mile(13.00 mile)
Run Time: 00:30:00, 01:00:00(01:30:00)
Run Pace: 07:30 /mile, 06:40 /mile
Run Shoe: Ped Regausus, Crumbly Tumblers

11 Roy-G-Bip

Comments: 3
Run: 8.40 mile
Run Time: 01:00:00
Run Pace: 07:08.57 /mile
Run Shoe: Crumbly Tumblers

12 Night Terrors

Run: 4.20 mile
Run Time: 00:30:00
Run Pace: 07:08.57 /mile
Run Shoe: Ped Regausus

13 Yes Offisir

Run: 9.40 mile
Run Time: 01:05:00
Run Pace: 06:54.89 /mile
Run Shoe: Crumbly Tumblers

14 Off

Run: 53.20 mile
Run Time: 06:15:00

15 Calloused

Run: 10.00 mile
Run Time: 01:09:00
Run Pace: 06:54 /mile
Run Shoe: Crumbly Tumblers

16 Long way

Comments: 1
Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Crumbly Tumblers

17 UmGang (2237)

Comments: 2
Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Time: 00:30:00, 01:04:00(01:34:00)
Run Pace: 07:30 /mile, 06:24 /mile
Run Shoe: Ped Regausus, Crumbly Tumblers

18 snowi-yug

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Crumbly Tumblers

19 Slushy!

Run: 6.50 mile
Run Time: 00:50:00
Run Pace: 07:41.53 /mile
Run Shoe: Ped Regausus

20 rAce dAY

Run: 10.00 mile
Run Time: 01:05:00
Run Pace: 06:30 /mile
Run Shoe: Crumbly Tumblers

21 Achey Breaky

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Ped Regausus

Run: 60.50 mile
Run Time: 07:08:00

22 STL Tour

Run: 14.25 mile
Run Time: 01:37:00
Run Pace: 06:48.42 /mile
Run Shoe: Crumbly Tumblers

23 Taking out the trash

Run: 6.80 mile
Run Time: 00:53:00
Run Pace: 07:47.64 /mile
Run Shoe: Ped Regausus

24 gang GANG!

Comments: 1
Run: 4.20 mile, 9.30 mile(13.50 mile)
Run Time: 00:32:00, 01:00:00(01:32:00)
Run Pace: 07:37.14 /mile, 06:27.09 /mile
Run Shoe: Ped Regausus, Crumbly Tumblers

25 chess.com, chess.yeah

Run: 9.20 mile
Run Time: 01:06:00
Run Pace: 07:10.43 /mile
Run Shoe: Ped Regausus

26 Kudo -> Fitness

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile
Run Shoe: Ped Regausus

27 Imagine

Run: 10.00 mile
Run Time: 01:05:00
Run Pace: 06:30 /mile
Run Shoe: Crumbly Tumblers

28 Sticks and Stones

Run: 2.00 mile
Run Time: 00:15:00
Run Pace: 07:30 /mile
Run Shoe: Crumbly Tumblers

Run: 61.75 mile
Run Time: 07:12:00

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