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Calendar of Jeff Candell - February, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 iluvgabby

Comments: 1
Run: 11.10 mile
Run Time: 01:20:52
Run Pace: 07:17.11 /mile
Run Shoe: Blue white faded saucs

28 Does it end well?

Comments: 1
Run: 6.10 mile
Run Time: 00:43:00
Run Pace: 07:02.95 /mile
Run Shoe: Blue white faded saucs

29 Chrome Squad

Comments: 2
Run: 8.50 mile
Run Time: 00:56:00
Run Pace: 06:35.29 /mile
Run Shoe: Blue white faded saucs
Bike Time: 00:30:00

30 New Members?

Comments: 1
Run: 7.00 mile
Run Time: 00:52:00
Run Pace: 07:25.71 /mile
Run Shoe: Blue white faded saucs

31 History Making

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Blue white faded saucs

1 Long boi

Run: 3.00 km, 6.00 mile(7.86 mile)
Run Time: 00:09:09, 00:45:00(00:54:09)
Run Pace: 04:54.50 /mile, 07:30 /mile
Run Shoe: New, Balance Spikes, Blue white faded saucs

2 MMhMM

Bike Time: 00:40:00

Run: 46.56 mile
Run Time: 05:31:01
Bike Time: 01:10:00

3 Bye Bye

Comments: 2
Run: 11.50 mile
Run Time: 01:22:00
Run Pace: 07:07.82 /mile
Run Shoe: Blue white faded saucs

4 New and Improved

Run: 6.20 mile
Run Time: 00:43:00
Run Pace: 06:56.12 /mile
Run Shoe: Blue white faded saucs

5 New Loop Who Dis

Comments: 2
Run: 9.00 mile
Run Time: 01:02:00
Run Pace: 06:53.33 /mile
Run Shoe: Blue white faded saucs
Bike Time: 00:30:00

6 Schiele

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: Blue white faded saucs

7 Typical day of frying

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Blue white faded saucs

8 Just the 2 of us

Run: 7.50 mile, 1.50 mile(9.00 mile)
Run Time: 00:54:00, 00:11:00(01:05:00)
Run Pace: 07:12 /mile, 07:20 /mile
Run Shoe: Blue white faded saucs, New, Balance Spikes

9 Chill

Comments: 1
Bike Time: 00:40:00

Run: 48.70 mile
Run Time: 05:47:00
Bike Time: 01:10:00

10 Losing the SLU Card

Comments: 2
Run: 10.75 mile
Run Time: 01:19:00
Run Pace: 07:20.93 /mile
Run Shoe: Blue white faded saucs

11 Hang the Cannon Over

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Blue white faded saucs

12 Whole gang, for the first time

Comments: 2
Run: 8.75 mile
Run Time: 01:00:00
Run Pace: 06:51.42 /mile
Run Shoe: Blue white faded saucs
Bike Time: 00:30:00

13 Biplet

Run: 7.00 mile
Run Time: 00:53:00
Run Pace: 07:34.28 /mile
Run Shoe: Blue white faded saucs

14 Brrrrr

Run: 5.00 mile
Run Time: 00:36:00
Run Pace: 07:12 /mile
Run Shoe: Blue white faded saucs

15 Midwest eLitE

Run: 6.00 mile, 3.00 km(7.86 mile)
Run Time: 00:45:00, 00:09:00(00:54:00)
Run Pace: 07:30 /mile, 04:49.68 /mile
Run Shoe: Blue white faded saucs, New, Balance Spikes

16 Blah Blah

Bike Time: 00:45:00

Run: 45.36 mile
Run Time: 05:27:00
Bike Time: 01:15:00

17 Gatorade=Water, Showers=Cold

Run: 10.25 mile
Run Time: 01:15:00
Run Pace: 07:19.02 /mile
Run Shoe: Blue white faded saucs

18 Zoom zoom

Run: 6.25 mile
Run Time: 00:45:00
Run Pace: 07:12 /mile
Run Shoe: Blue white faded saucs

19 Early Bird Gets the Hurdle

Run: 8.00 mile
Run Time: 00:56:00
Run Pace: 07:00 /mile
Run Shoe: Blue white faded saucs

20 BlueJay

Run: 7.00 mile
Run Time: 00:48:30
Run Pace: 06:55.71 /mile
Run Shoe: Blue white faded saucs

21 Little Squad

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Blue white faded saucs

22 Hello Old Friend

Run: 9.00 mile
Run Time: 01:00:00
Run Pace: 06:40 /mile
Run Shoe: Blue white faded saucs

23 Play Ball

Soccer Time: 01:00:00

Run: 46.50 mile
Run Time: 05:29:30
Soccer Time: 01:00:00

24 Poo

Comments: 2
Run: 10.50 mile
Run Time: 01:13:00
Run Pace: 06:57.14 /mile
Run Shoe: Blue white faded saucs

25 Gendered 45

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile
Run Shoe: Blue white faded saucs

26 Glory Days

Comments: 2
Run: 7.80 mile
Run Time: 00:53:00
Run Pace: 06:47.69 /mile
Run Shoe: Blue white faded saucs

27 Top 10 things you'd say

Comments: 1
Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
Run Shoe: Blue white faded saucs

28 *Shutters*

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Blue white faded saucs

29 CanDicko Workout (also BBC)

Run: 8.75 mile
Run Time: 01:00:00
Run Pace: 06:51.42 /mile
Run Shoe: Blue white faded saucs

1 Get up there

Aerobics Time: 01:00:00

Run: 47.55 mile
Run Time: 05:38:00
Aerobics Time: 01:00:00

Please enter your exercise information