1
Third day in a row my legs have felt p good
Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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Run: 6.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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Run: 3.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)
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Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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7
Eliud Kipchoge is my dad
Run: 9.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)
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8
The Olympics are over and I am sad
Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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Run: 10.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)
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10
PM: Last run in Prov?? More PM: ON Tech Event
Run: 10.50 mile, 1.50 mile(12.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Other
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11
The hills in NH didn't get any smaller
Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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12
Womp womp (Failed tempo)
Run: 10.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)
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13
Another day, another fat L for your boy
Run: 9.00 mile
Run Shoe: Hoka Rincon 2s (Red)
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Run: 17.00 mile
Run Shoe: Hoka Rincon 2s (Red)
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15
So glad I went to Providence for the summer
Run: 9.25 mile, 1.25 mile(10.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Barefoot
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16
Monday Midnight Mod-Long
Run: 13.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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Run: 6.50 mile
Run Shoe: Hoka Rincon 2s (Red)
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18
I am wet, cold, burnt, and coy
Run: 4.50 mile, 8.50 mile, 1.00 mile(14.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Hoka Rincon 2s (Red), Barefoot
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Run: 15.00 mile, 0.50 mile(15.50 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Barefoot
Aqua Jog Time: 00:50:00
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20
AM: Laurel Lake PM: Lift, shakey shake w/ strides
Run: 8.00 mile, 2.00 mile, 2.50 mile(12.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Hoka Rincon 2s (Blue/Cream), Barefoot
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21
AM: Pillar, Steamy Fartlek - PM: Shakey, BF, Yoga
Run: 8.00 mile, 3.00 mile, 1.50 mile(12.50 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Saucony Ride Iso 2s (Gray/Blue #2), Barefoot
CoreCompleted
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Run: 85.00 mile
Aqua Jog Time: 00:50:00
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22
Vibes on the C&O + Caboose BF
Run: 18.00 mile, 1.00 mile(19.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Barefoot
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23
AM: James Loop!!! PM: Monster, Hike, Double w/ BF
Run: 10.00 mile, 2.50 mile, 1.50 mile(14.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Hoka Rincon 2s (Red), Barefoot
CoreCompleted
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24
AM: Gburg Battlefields - PM: Lift + Dub
Run: 9.50 mile, 2.00 mile, 2.00 mile(13.50 mile)
Run Shoe: Hoka Rincon 2s (Red), Saucony Ride Iso 2s (Gray/Blue #2), Barefoot
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Run: 8.00 mile, 2.00 mile(10.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Barefoot
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26
AM: 30 Hours of Energy - PM: Lift, 1.5+2.5
Run: 9.50 mile, 2.50 mile, 1.50 mile(13.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Barefoot, Hoka Rincon 2s (Red)
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27
AM: Pain - Also AM: 6+2
CoreCompleted
Run: 4.00 mile, 6.00 mile, 2.00 mile(12.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Hoka Rincon 2s (Red), Barefoot
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28
Johnson and Johnson who?
Run: 6.00 mile, 2.00 mile(8.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Barefoot
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29
AM: Pine Grove - PM: BF Shakey Shake
Run: 15.00 mile, 2.00 mile(17.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Barefoot
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30
James is stinky (Pillar, Lift)
CoreCompleted
Run: 7.50 mile, 2.50 mile(10.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Barefoot
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31
Temple of the Tuesday Tempo (I gotta buy a chain)
Run: 10.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)
CoreCompleted
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1
Everywhere at the End of Time
Run: 8.00 mile
Run Shoe: Hoka Rincon 2s (Red)
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2
Pillar + Prerace Maintenance
CoreCompleted
Run: 8.00 mile, 0.50 mile(8.50 mile)
Run Shoe: Hoka Rincon 2s (Red), Spikes/Flats
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3
Yep, going undefeated (Galen Piper Invite)
Run: 2.00 mile, 4.50 mile, 5.50 mile(12.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats
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4
Tired of all these fake sports using the turf
Run: 7.00 mile, 2.00 mile(9.00 mile)
Run Shoe: Hoka Rincon 2s (Red), Barefoot
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