<

Calendar of Jake Doherty Munro - April, 2021

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Alright maybe not

Run: 16.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

29 Moderna with a side of gas-up

CoreCompleted
Run: 8.00 mile, 0.50 mile(8.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Barefoot

30 Nothing but a wind shield to Will =(

Run: 4.50 mile, 4.50 mile(9.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats

31 Every pro that I don't like is dirty

Comments: 1
CoreCompleted
Run: 8.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

1 It's not trespassing if you can't read

CoreCompleted
Run: 9.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

2 Not me having two good workouts this week (+Lift)

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats

3 Cole Hocker doesn't know how to lose

Run: 4.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

Run: 65.00 mile

4 Very nice but also kind of not nice

Comments: 3
Run: 16.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

5 Huwdles awe HAWD =(

Run: 7.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

6 Greatest Run of All Time

CoreCompleted
Run: 12.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

7 AM: I'm a real boy! PM: Pog (Workout + Lift)

CoreCompleted
Run: 4.00 mile, 3.25 mile, 3.75 mile, 1.00 mile(12.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats, Barefoot

8 Donkeys =)

CoreCompleted
Run: 8.25 mile, 1.25 mile(9.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Barefoot

9 ROADRUNNER is a 10 (Prerace + Strides + Pillar)

CoreCompleted
Run: 5.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

10 I have nothing to say about this except:

Run: 5.50 mile, 2.50 mile(8.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats

Run: 70.00 mile

11 Who the fuck named Easy Road? (UPDATED)

Run: 16.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

12 Quarry it's Monday

Run: 7.25 mile, 1.75 mile, 1.00 mile(10.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats, Barefoot

13 Shirley it's Tuesday + Pillar + Strides

CoreCompleted
Run: 8.00 mile, 1.00 mile(9.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Barefoot

14 Shipp 1500 + Tempo

Run: 11.00 mile, 1.50 mile(12.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats

15 A little overwhelmed by my girth and tonnage

CoreCompleted
Run: 7.00 mile, 1.00 mile(8.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Barefoot

16 Premeet + Strides/Hurdles

Run: 5.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow)

17 Hopkin' Over Some Barriers

Run: 6.50 mile, 2.50 mile(9.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Spikes/Flats

Run: 70.00 mile

18 New(ish) route but an Old York

Run: 11.75 mile, 2.25 mile(14.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Yellow), Barefoot

19
20
21
22
23
24

Run: 14.00 mile

25
26
27
28
29
30
1 Conferences
Please enter your exercise information