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Calendar of Jacob Halasowski - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 7.40 mile
Run Time: 01:00:00
Run Pace: 08:06.48 /mile
Run Shoe: Retro Ghost
Bike Time: 01:10:00

27

Run: 8.60 mile
Run Time: 01:05:00
Run Pace: 07:33.48 /mile
Run Shoe: Glycerin

28

Run: 6.30 mile
Run Time: 00:50:00
Run Pace: 07:56.19 /mile
Run Shoe: Retro Ghost
Exercise Bike Time: 00:50:00

29

Run: 8.20 mile
Run Time: 01:06:00
Run Pace: 08:02.92 /mile
Run Shoe: Glycerin
Exercise Bike Time: 00:30:00

30

Run: 4.30 mile
Run Time: 00:34:00
Run Pace: 07:54.41 /mile
Run Shoe: {ShoeID:37975}

31

Run: 9.00 mile
Run Time: 01:09:00
Run Pace: 07:40 /mile
Run Shoe: Retro Ghost

1

Run: 5.90 mile
Run Time: 00:47:00
Run Pace: 07:57.96 /mile
Run Shoe: Glycerin

Run: 49.70 mile
Run Time: 06:31:00
Bike Time: 01:10:00
Exercise Bike Time: 01:20:00

2

Comments: 4
Run: 7.75 mile
Run Time: 01:01:00
Run Pace: 07:52.25 /mile
Run Shoe: Retro Ghost

3

Run: 5.40 mile
Run Time: 00:44:00
Run Pace: 08:08.88 /mile
Run Shoe: Glycerin

4

Run: 8.40 mile
Run Time: 01:05:00
Run Pace: 07:44.28 /mile
Run Shoe: Retro Ghost

5

Comments: 1
Run: 6.00 mile
Run Time: 00:49:00
Run Pace: 08:10 /mile
Run Shoe: Glycerin

6

Run: 5.40 mile
Run Time: 00:45:00
Run Pace: 08:20 /mile
Run Shoe: Retro Ghost

7

Run: 6.30 mile
Run Time: 00:52:00
Run Pace: 08:15.23 /mile
Run Shoe: Glycerin

8

Run: 9.00 mile
Run Time: 01:10:00
Run Pace: 07:46.66 /mile
Run Shoe: Retro Ghost

Run: 48.25 mile
Run Time: 06:26:00

9

Run: 8.85 mile
Run Time: 01:04:00
Run Pace: 07:13.89 /mile
Run Shoe: Glycerin

10

Comments: 1
Run: 6.40 mile
Run Time: 00:50:00
Run Pace: 07:48.75 /mile
Run Shoe: Sics

11

Run: 5.40 mile
Run Time: 00:48:00
Run Pace: 08:53.33 /mile
Run Shoe: Glycerin

12

Run: 4.50 mile
Run Time: 00:36:00
Run Pace: 08:00 /mile
Run Shoe: Retro Ghost

13

Run: 8.50 mile
Run Time: 01:08:00
Run Pace: 08:00 /mile
Run Shoe: Sics

14

Run: 6.20 mile
Run Time: 00:49:00
Run Pace: 07:54.19 /mile
Run Shoe: Retro Ghost

15

Run: 7.00 mile
Run Time: 01:00:00
Run Pace: 08:34.28 /mile
Run Shoe: Glycerin

Run: 46.85 mile
Run Time: 06:15:00

16

Comments: 1
Run: 12.00 mile
Run Time: 01:30:00
Run Pace: 07:30 /mile
Run Shoe: Retro Ghost

17

Run: 6.30 mile
Run Time: 00:50:00
Run Pace: 07:56.19 /mile
Run Shoe: Glycerin

18

Run: 7.00 mile
Run Time: 00:58:00
Run Pace: 08:17.14 /mile
Run Shoe: Retro Ghost

19

Comments: 2
Run: 6.20 mile
Run Time: 00:50:00
Run Pace: 08:03.87 /mile
Run Shoe: Glycerin

20

Run: 6.80 mile
Run Time: 00:57:00
Run Pace: 08:22.94 /mile
Run Shoe: Sics

21

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: Retro Ghost

22

Run: 10.00 mile
Run Time: 01:08:00
Run Pace: 06:48 /mile
Run Shoe: Glycerin

Run: 55.30 mile
Run Time: 07:03:00

23

Run: 5.20 mile
Run Time: 00:40:00
Run Pace: 07:41.53 /mile
Run Shoe: Retro Ghost

24

Run: 9.80 mile
Run Time: 01:17:00
Run Pace: 07:51.42 /mile
Run Shoe: Retro Ghost

25

Run: 6.90 mile
Run Time: 00:55:00
Run Pace: 07:58.26 /mile
Run Shoe: Glycerin

26

Run: 9.20 mile
Run Time: 01:17:00
Run Pace: 08:22.17 /mile
Run Shoe: Sics

27

Run: 6.40 mile
Run Time: 00:55:00
Run Pace: 08:35.62 /mile
Run Shoe: Glycerin

28

Run: 7.75 mile
Run Time: 01:02:00
Run Pace: 08:00 /mile
Run Shoe: Retro Ghost

29

Run: 9.60 mile
Run Time: 01:18:00
Run Pace: 08:07.5 /mile
Run Shoe: Glycerin

Run: 54.85 mile
Run Time: 07:24:00

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